Avocado Egg Salad Quick (Print-Friendly Version)

Whip up a creamy, fresh avocado and egg mix in minutes—ideal for lunch on bread, crackers, or solo.

# What You’ll Need to Make This:

→ Salad Base

01 - 5 hard-boiled eggs, peeled
02 - 2 ripe avocados, peeled and pitted

→ Seasonings

03 - 0.5 teaspoon onion powder
04 - 0.5 teaspoon ground mustard
05 - 0.25 teaspoon cracked black pepper
06 - Sea salt, to taste
07 - Crushed red pepper, optional

# How to Prepare:

01 - Place hard-boiled eggs and ripe avocados into a large mixing bowl.
02 - Sprinkle onion powder, ground mustard, cracked black pepper, sea salt, and crushed red pepper (if using) over eggs and avocado.
03 - Using a fork, break down eggs and mix thoroughly with avocado and seasonings until cohesive and creamy.
04 - Taste and adjust seasoning if needed. Serve immediately on crackers, as a sandwich filling, or on its own.
05 - If storing, add a squeeze of lemon juice and press plastic wrap directly onto surface to minimize browning. Refrigerate and consume within one day.

# Extra Tips:

01 - For optimal texture, use freshly hard-boiled eggs that have cooled for easy mashing.
02 - To ease peeling, transfer eggs to an ice bath after boiling.
03 - Lemon juice slows avocado browning if preparing ahead.