Chicken Gyro Bowls Greek

Category: Recipes the Whole Family Will Love

Bright Mediterranean flavors come together in this vibrant bowl, featuring tender chicken marinated in Greek yogurt, lemon, and herbs. Each bite pairs the juicy seared chicken with crisp cucumbers, sweet cherry tomatoes, red onion, briny olives, and creamy feta atop a bed of warm brown rice. A generous spoonful of homemade tzatziki adds tang and freshness, pulling every element together. Prepare ahead by marinating the chicken and assembling fresh before serving for best results. Enjoy all components together for a satisfying, well-balanced meal that delights with both flavor and texture.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Sat, 28 Jun 2025 16:05:59 GMT
A bowl of chicken gyro with rice and vegetables. Pin
A bowl of chicken gyro with rice and vegetables. | mellierecipes.com

Chicken Gyro Bowls bring together juicy marinated chicken and crisp Mediterranean veggies with creamy tzatziki sauce for a quick weeknight meal that always feels special The mix of warm spiced chicken and cool toppings piled onto fluffy brown rice makes this dish a family favorite year round

I first whipped these up after a trip to Greece and was hooked by how the fresh dill and lemon transformed basic chicken Now I crave this bowl when I want those sunshiny flavors on a busy weeknight

Ingredients

  • Greek yogurt: brings tang and helps tenderize the chicken for a melt in your mouth texture Look for full fat or 2 percent for best results
  • Fresh lemon juice: brightens all the flavors Use ripe lemons that give a little when pressed
  • Garlic: deepens the marinade and sauce Always go for fresh cloves over jarred for more bite
  • Flat leaf parsley: adds herby freshness Select bunches with firm bright green leaves
  • Olive oil: enriches everything Choose extra virgin for the boldest taste
  • Dried oregano: offers classic Mediterranean aroma Invest in a fresh jar for punchier flavor
  • Smoked paprika: gives a subtle smoky note Reach for Spanish style paprika if possible
  • Ground cumin: layers in earthiness Pick a fresh aromatic ground cumin for best taste
  • Ground coriander: provides citrusy undertones
  • Boneless skinless chicken breasts: deliver lean protein Buy high quality for juicier results
  • Fresh dill: makes the tzatziki unmistakably Greek Go for feathery fronds with a vibrant color
  • Cherry tomatoes: give juicy pockets of sweetness Choose ones that feel heavy for their size
  • Cucumber: brings cooling crunch Opt for firm unwrinkled cucumbers
  • Red onion: offers sharp bite
  • Kalamata olives: add a briny punch Choose pitted for convenience
  • Feta cheese: for salty creamy richness Look for blocks you crumble yourself for max flavor
  • Brown rice: makes a hearty wholesome base Cook with a bit of olive oil for added flavor

Step-by-Step Instructions

Marinate the Chicken:
Combine Greek yogurt lemon juice garlic parsley olive oil oregano smoked paprika cumin and coriander in a large bowl Toss in chicken pieces and stir until every piece is thoroughly coated Cover and refrigerate for at least thirty minutes but longer if you can for deeper flavor
Prepare the Tzatziki:
While the chicken marinates grate the cucumber and squeeze out all excess moisture Stir grated cucumber into the Greek yogurt with lemon juice garlic dill salt and pepper Taste and adjust salt or add extra garlic if needed Chill in the fridge
Cook the Chicken:
Heat a drizzle of olive oil in a large skillet over medium high Add the marinated chicken pieces in a single layer Let them cook undisturbed for three to four minutes so a golden brown crust forms Flip and continue cooking for another four to five minutes until chicken is cooked through and slightly crispy at the edges Do this in batches if needed for best sear
Assemble the Bowls:
Start with a scoop of warm brown rice in each bowl Top with chicken then layer on diced cucumber cherry tomatoes red onion olives and feta cheese Finally add a big spoonful of tzatziki and a splash of olive oil if you like Finish with a sprinkle of fresh parsley or extra dill if desired
A bowl of food with rice, tomatoes, cucumbers, onions, and chicken. Pin
A bowl of food with rice, tomatoes, cucumbers, onions, and chicken. | mellierecipes.com

My favorite part is crumbling feta over each bowl My kids love to build their own and always pile on extra olives for a salty kick

Storage Tips

Store chicken rice veggies and tzatziki in separate containers in the fridge so everything stays fresh The chicken stays good for up to four days and the tzatziki holds for two to three days as long as you squeeze the cucumber dry To reheat just skillet warm the chicken and microwave the rice with a splash of water The veggies and tzatziki should stay cold

Ingredient Substitutions

Swap chicken thighs for more juicy meat or use tofu for a vegetarian twist You can sub cooked quinoa or couscous for the rice If you run out of fresh dill dried dill works in a pinch but use about a third as much Plain yogurt can replace Greek but drain it first for a thicker sauce

A bowl of food with chicken, rice, onions, tomatoes, and mint. Pin
A bowl of food with chicken, rice, onions, tomatoes, and mint. | mellierecipes.com

Serving Suggestions

Serve as a hearty lunch or a dinner bowl ready to go for a crowd For a low carb option pile everything onto salad greens instead of rice Warm pita triangles on the side make this even more satisfying

Flavor Origins

Chicken Gyro Bowls borrow from classic Greek gyros but offer a lighter rice bowl twist The zesty marinade and tangy yogurt sauce showcase the bright seaside flavors that make Mediterranean food so craveable The colors and textures alone always feel like a celebration

Recipe FAQs

→ How long should the chicken marinate for best flavor?

Marinate the chicken for at least 30 minutes, but letting it sit for a few hours in the refrigerator enhances the flavor and tenderness even more.

→ Should tzatziki be made ahead of time?

Yes, making tzatziki ahead allows the flavors to meld. Store it covered in the fridge until ready to serve.

→ Can I use white rice instead of brown?

Absolutely, white rice, quinoa, or even cauliflower rice all work well as a base for these vibrant bowls.

→ How do I keep the chicken juicy while cooking?

Sear the marinated chicken in a hot skillet, avoid overcrowding the pan, and cook in batches if needed for a golden crust.

→ What other toppings pair well with gyro bowls?

Roasted bell peppers, shredded lettuce, pickled red onions, or a sprinkle of sumac all make tasty additions for extra flavor and color.

Chicken Gyro Bowls Greek

Tender chicken, crisp veggies, and creamy tzatziki layered over warm brown rice for fresh Mediterranean flavor.

Prep Time
20 minutes
Cooking Duration
30 minutes
Overall Cooking Time
50 minutes
Created By: Melanie Carter

Recipe Category: Family-Friendly Meals

Skill Level: Moderate

Cuisine Style: Mediterranean

Result Amount: 4 Portions (4 composed bowls)

Diet Preferences: Gluten-Free Option

What You’ll Need to Make This

→ Chicken Marinade

01 60 ml plain Greek yogurt (low fat or full fat preferred)
02 30 ml freshly squeezed lemon juice
03 2 cloves garlic, grated
04 2 tablespoons chopped flat-leaf parsley
05 15 ml olive oil
06 1.5 teaspoons dried oregano
07 0.5 teaspoon smoked paprika
08 0.5 teaspoon ground cumin
09 0.5 teaspoon ground coriander
10 Salt and freshly ground black pepper, to taste
11 570 grams boneless, skinless chicken breasts, cut into bite-sized pieces

→ Tzatziki Sauce

12 1 cup (approx. 120 g) shredded cucumber, excess liquid squeezed out
13 360 ml plain Greek yogurt (non-fat, 2% or whole)
14 30 ml freshly squeezed lemon juice
15 1 tablespoon chopped fresh dill
16 0.5 teaspoon grated garlic (increase to 1 teaspoon for extra garlic flavour)
17 Salt and freshly ground black pepper, to taste

→ Bowl Assembly

18 2 cups (cooked) brown rice
19 1 cup quartered cherry tomatoes
20 1 cup diced cucumber
21 60 ml diced red onion
22 1/3 cup (about 45 g) pitted kalamata olives
23 80 g crumbled feta cheese

How to Prepare

Step 01

Combine Greek yogurt, lemon juice, garlic, parsley, olive oil, dried oregano, smoked paprika, cumin, coriander, salt, and black pepper in a large bowl. Add the chicken pieces and mix thoroughly to ensure even coating. Cover and refrigerate for a minimum of 30 minutes to tenderise and infuse flavour.

Step 02

While the chicken marinates, grate the cucumber and thoroughly squeeze out excess liquid. In a mixing bowl, combine the cucumber, Greek yogurt, lemon juice, dill, garlic, salt, and black pepper. Stir well. Taste and add extra garlic if preferred. Refrigerate until serving.

Step 03

Heat a large skillet over medium-high heat with a small amount of olive oil. Add marinated chicken pieces in a single layer. Sear undisturbed for 3–4 minutes to develop a golden crust, then turn and cook for an additional 4–5 minutes until fully cooked and lightly browned. Avoid overcrowding the pan for best results.

Step 04

To serve, portion warm brown rice into serving bowls. Arrange cooked chicken, cherry tomatoes, diced cucumber, red onion, kalamata olives, and crumbled feta over the rice. Finish each bowl with a generous spoonful of tzatziki sauce and a drizzle of olive oil if desired.

Extra Tips

  1. For best results, marinate the chicken for at least 30 minutes and up to overnight. Store leftovers in airtight containers, keeping components separated for freshness. Reheat chicken gently in a skillet to maintain moisture; rice can be reheated in the microwave with a splash of water.

Tools Required

  • Large mixing bowls
  • Grater
  • Large skillet
  • Spoon and tongs
  • Chef’s knife and cutting board

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains milk (Greek yogurt, feta cheese)

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 480
  • Fat Content: 16 grams
  • Carbohydrate Content: 43 grams
  • Protein Content: 41 grams