Easy Weeknight Meatball Sub (Print-Friendly Version)

Juicy meatballs, rich marinara, gooey mozzarella, and toasted buns combine for a delightfully comforting meal.

# What You’ll Need to Make This:

→ For the Meatballs

01 - 450 g ground beef, 95% lean
02 - 60 g panko breadcrumbs
03 - 1 large egg
04 - 1–2 garlic cloves, minced
05 - 15 ml Italian seasoning
06 - 2.5 ml red pepper flakes
07 - 2.5 ml salt

→ For Assembly

08 - 24 meatballs, homemade or frozen
09 - 30 ml olive oil
10 - 480 ml marinara sauce
11 - 8 hot dog buns
12 - 150 g mozzarella, shredded

# How to Prepare:

01 - Combine ground beef, panko breadcrumbs, egg, minced garlic, Italian seasoning, red pepper flakes, and salt in a large bowl. Mix thoroughly and shape into 24 equal meatballs.
02 - Heat olive oil in a large skillet over medium-high heat. Add the meatballs and turn every minute to brown all sides evenly.
03 - Reduce skillet heat to low. Carefully pour in marinara sauce. Increase heat to medium-low, cover with a lid, and cook for 15 minutes or until meatballs reach an internal temperature of 71°C.
04 - For frozen meatballs, heat marinara sauce in a skillet over medium heat until simmering. Add meatballs, cover, reduce heat to medium-low, and cook for 25 minutes or until heated through.
05 - While the meatballs cook, place buns on a baking sheet. Position oven rack 15 cm below the broiler and preheat the broiler.
06 - Add three meatballs to each bun, top with marinara sauce and mozzarella. Place under broiler and heat for 2–3 minutes until cheese is melted. Monitor closely to prevent burning.

# Extra Tips:

01 - Use extra lean beef for a lighter sub, or try a mixture of beef and pork for additional flavour.