Salmon Bowl Easy Healthy Dinner (Print-Friendly Version)

Salmon, crisp veggies, and fluffy rice combine for a vibrant, nourishing meal ready in just 20 minutes.

# What You’ll Need to Make This:

→ Salmon Marinade

01 - 340 g salmon fillets, skin and bones removed
02 - 2 tablespoons low sodium soy sauce
03 - 2 teaspoons honey
04 - 1 teaspoon rice vinegar
05 - 0.5 teaspoon toasted sesame oil
06 - 1 garlic clove, grated
07 - 1 small cube fresh ginger, grated

→ Base and Toppings

08 - 200 g cooked white rice or cooked quinoa
09 - 1 medium cucumber, thinly sliced
10 - 1 medium carrot, shredded
11 - 80 g frozen edamame beans, thawed
12 - 0.5 avocado, diced
13 - Optional: sriracha aioli, spicy mayo, sesame seeds, or sliced green onions for garnish

# How to Prepare:

01 - Cut the salmon fillets into approximately 2.5 cm cubes, ensuring all skin and bones are removed.
02 - In a bowl, combine soy sauce, honey, rice vinegar, toasted sesame oil, grated garlic, and grated fresh ginger. Stir well.
03 - Add the salmon cubes to the marinade and mix until evenly coated. Marinate for at least 10 minutes or refrigerate for several hours if time allows.
04 - While the salmon marinates, slice the cucumber thinly, shred the carrot, dice the avocado, and thaw edamame under running water.
05 - Heat a non-stick skillet over medium-high heat and add a light drizzle of oil. Arrange the salmon cubes in a single layer, ensuring pieces do not touch. Cook for 5–7 minutes, flipping halfway, and pour any remaining marinade over the salmon.
06 - Preheat the air fryer to 200℃. Spray the basket with olive oil. Place salmon pieces in a single layer without touching. Air fry for 5–8 minutes, flipping halfway and brushing with extra marinade.
07 - Distribute rice or quinoa into serving bowls. Arrange the cooked salmon, cucumber, carrot, avocado, and edamame beans decoratively on top. Finish with desired garnishes such as sriracha aioli, spicy mayo, sesame seeds, or green onions.

# Extra Tips:

01 - For extra sauce, double the marinade and reserve half to drizzle when assembling.

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