Sweet Hawaiian Crockpot Chicken

Category: Recipes the Whole Family Will Love

Sweet Hawaiian Crockpot Chicken combines succulent chicken breasts with pineapple, soy sauce, and a medley of peppers for a flavor-packed meal that cooks effortlessly in a slow cooker. The chicken becomes exceptionally tender, soaking up the sweetness from pineapple and honey, balanced with the savory depth of soy sauce and aromatics like garlic and ginger. Colorful bell peppers and onions contribute extra freshness and crunch, making each bite vibrant and satisfying. Served over warm rice and topped with green onions and sesame seeds, it’s the perfect meal for busy days, offering tropical flavors and family-pleasing comfort with minimal effort.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Fri, 13 Jun 2025 16:35:21 GMT
A plate of chicken with rice and peppers. Pin
A plate of chicken with rice and peppers. | mellierecipes.com

Sweet Hawaiian Crockpot Chicken brings a little tropical sunshine to your busy weeknights or relaxed weekends. Just toss everything into your crockpot in the morning and come home hours later to perfectly tender chicken infused with sweet and tangy flavors. Combining juicy pineapple with simple pantry staples, this dish has saved me on many hectic days and still feels special enough for company.

I whipped this up on a rainy Monday when I needed something cheerful and quick After one bite my family asked for it in our regular rotation

Ingredients

  • Boneless skinless chicken breasts: offer a blank canvas for the vibrant sauce Look for firm fresh chicken
  • Pineapple chunks: give that signature sweetness and brighten the dish Fresh pineapple is best but good quality canned works in a pinch
  • Soy sauce: brings deep savory notes Use low sodium to keep things balanced
  • Brown sugar: plays up the caramel notes and helps the chicken glaze nicely Choose dark brown for extra richness
  • Honey: adds a smooth floral sweetness that compliments pineapple Try to use local honey if you can
  • Ketchup: ties everything together with a touch of tang and umami Go for a thicker ketchup for best results
  • Fresh garlic: infuses aromatic depth Freshly minced packs more punch than pre chopped
  • Grated fresh ginger: provides subtle warmth and zing If you love ginger pick a piece that is firm with smooth skin
  • Sesame oil: deepens flavor with toasty notes Pick a high quality toasted kind for the most aroma
  • Red and green bell peppers: add color and crunch Choose vibrant firm peppers without soft spots
  • Onion: offers sweetness and savoriness Slicing it thin helps it melt into the sauce
  • Cornstarch: thickens the sauce perfectly if you want it spoonable Mix it well before adding
  • Cooked rice: serves as a cozy bed for the saucy chicken Fluffy white rice or jasmine works great
  • Green onions and sesame seeds: add color and crunch right before serving Go for freshly sliced green onions for a pop of flavor

Step-by-Step Instructions

Prepare the Chicken:
Place the chicken breasts in a single layer at the bottom of your crockpot making sure they are not overcrowded to cook evenly
Mix the Sauce:
In a medium bowl stir the pineapple chunks with soy sauce brown sugar honey ketchup garlic ginger if using and sesame oil Whisk until the sugar dissolves and everything looks glossy and blended
Load the Crockpot:
Pour the sauce mixture evenly over the chicken making sure some pineapple lands right on top Layer the sliced red and green bell peppers and onion on top Let the vegetables stay near the surface so they cook tender crisp
Cook Low and Slow:
Set your crockpot to low and cook for six to seven hours or high for three to four hours The chicken should be fork tender and the bell peppers will be soft but still colorful
Thicken the Sauce:
If you want a thicker sauce for coating the chicken and rice whisk together cornstarch and a little cold water Pour this mixture into the crockpot during the last thirty minutes Turn the crockpot to high and let the sauce thicken
Shred the Chicken:
Once the chicken is cooked remove it carefully to a plate and use two forks to shred it Return the shredded chicken to the pot stirring well so it soaks up all the sweet and savory sauce and mingles with the peppers and onions
Garnish and Serve:
Spoon the Hawaiian chicken over fluffy rice Top with a shower of chopped green onions and a sprinkle of sesame seeds for crunch and color Serve hot and enjoy every bite
A close up of a dish with chicken and rice. Pin
A close up of a dish with chicken and rice. | mellierecipes.com

Pineapple always brings back memories of my first trip to Hawaii tasting dishes right on the beach At home my favorite part is seeing my family’s faces light up when the house smells incredible and dinner is so easy

Storage Tips

Keep leftovers in an airtight container in your fridge for up to four days The flavors deepen overnight making it even tastier Gently reheat in a saucepan over medium heat with a splash of water or cover and microwave in short bursts to maintain juiciness

Ingredient Substitutions

Swap chicken breasts for boneless chicken thighs if you want extra richness If soy is an issue try using coconut aminos You can also use agave or maple syrup in place of honey and red bell pepper alone if you only have one color

Serving Suggestions

Pile this chicken high over steamed jasmine or brown rice Try with cauliflower rice if you want a lighter meal It pairs beautifully with a side of crisp green salad or roasted broccoli making the meal fresh and vibrant

Cultural Context

Sweet Hawaiian chicken is inspired by the blend of Asian and Polynesian flavors common in Hawaiian home kitchens mixing classic soy glaze notes with fresh pineapple This kind of dish shows how different cultures come together on Hawaiian tables creating bold colorful fusion meals that feel both exotic and comforting

Recipe FAQs

→ Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs will work well and offer an even juicier texture. Just adjust the cooking time if using boneless or bone-in pieces.

→ Should the pineapple be fresh or canned?

Both fresh and canned pineapple can be used. If using canned, be sure to drain the juice to avoid diluting the sauce.

→ How can I make the sauce thicker?

Mix cornstarch with water and stir into the crockpot about 30 minutes before serving to thicken the sauce to your liking.

→ What side dishes go well with this dish?

Steamed rice is a classic choice. You can also try quinoa, cauliflower rice, or a fresh salad for variety.

→ Can leftovers be stored and reheated?

Yes, store leftovers in an airtight container in the fridge for up to three days. Reheat gently to keep the chicken moist.

→ Is this dish suitable for meal prepping?

This dish is perfect for meal prepping as the flavors improve over time, and it reheats well for quick meals throughout the week.

Sweet Hawaiian Crockpot Chicken

Juicy chicken simmered in pineapple, soy, and peppers for a sweet, tangy, and easy tropical dinner.

Prep Time
15 minutes
Cooking Duration
420 minutes
Overall Cooking Time
435 minutes
Created By: Melanie Carter

Recipe Category: Family-Friendly Meals

Skill Level: Beginner-Friendly

Cuisine Style: Hawaiian Fusion

Result Amount: 4 Portions (Serves 4 portions)

Diet Preferences: Dairy-Free Option

What You’ll Need to Make This

→ Main Ingredients

01 4 boneless, skinless chicken breasts
02 1 cup pineapple chunks, drained
03 1/2 cup soy sauce
04 1/4 cup brown sugar
05 1/4 cup honey
06 1/4 cup ketchup
07 2 cloves garlic, minced
08 1 teaspoon grated fresh ginger
09 1 teaspoon sesame oil
10 1 red bell pepper, sliced
11 1 green bell pepper, sliced
12 1 onion, sliced

→ Optional and Serving

13 1 tablespoon cornstarch
14 Cooked rice, for serving
15 Chopped green onions
16 Sesame seeds

How to Prepare

Step 01

Arrange boneless, skinless chicken breasts in a single layer at the base of the slow cooker.

Step 02

In a medium bowl, whisk together pineapple chunks, soy sauce, brown sugar, honey, ketchup, minced garlic, grated ginger, and sesame oil until well blended.

Step 03

Pour the prepared sauce evenly over the chicken. Layer the sliced red bell pepper, green bell pepper, and onion on top.

Step 04

Cover and cook on low for 6–7 hours or on high for 3–4 hours, until the chicken reaches full tenderness.

Step 05

For a thicker sauce, dissolve cornstarch in 2 tablespoons of water. Stir into the slow cooker 30 minutes before serving, and increase heat to high until sauce thickens.

Step 06

Transfer cooked chicken to a plate and shred with two forks. Return meat to the slow cooker and fold into the sauce and vegetables.

Step 07

Serve the chicken mixture over steamed rice. Garnish generously with chopped green onions and sesame seeds.

Extra Tips

  1. For optimal flavor, use fresh pineapple; however, well-drained canned pineapple offers convenience without sacrificing taste.
  2. Adjust soy sauce for saltiness; use low-sodium soy sauce to reduce sodium content if desired.

Tools Required

  • Slow cooker or crockpot
  • Medium mixing bowl
  • Sharp knife
  • Cutting board
  • Forks for shredding

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains soy (soy sauce).
  • Prepared in a facility that may process sesame seeds.

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 425
  • Fat Content: 7 grams
  • Carbohydrate Content: 49 grams
  • Protein Content: 38 grams