
Sweet Hawaiian Crockpot Chicken brings a little tropical sunshine to your busy weeknights or relaxed weekends. Just toss everything into your crockpot in the morning and come home hours later to perfectly tender chicken infused with sweet and tangy flavors. Combining juicy pineapple with simple pantry staples, this dish has saved me on many hectic days and still feels special enough for company.
I whipped this up on a rainy Monday when I needed something cheerful and quick After one bite my family asked for it in our regular rotation
Ingredients
- Boneless skinless chicken breasts: offer a blank canvas for the vibrant sauce Look for firm fresh chicken
- Pineapple chunks: give that signature sweetness and brighten the dish Fresh pineapple is best but good quality canned works in a pinch
- Soy sauce: brings deep savory notes Use low sodium to keep things balanced
- Brown sugar: plays up the caramel notes and helps the chicken glaze nicely Choose dark brown for extra richness
- Honey: adds a smooth floral sweetness that compliments pineapple Try to use local honey if you can
- Ketchup: ties everything together with a touch of tang and umami Go for a thicker ketchup for best results
- Fresh garlic: infuses aromatic depth Freshly minced packs more punch than pre chopped
- Grated fresh ginger: provides subtle warmth and zing If you love ginger pick a piece that is firm with smooth skin
- Sesame oil: deepens flavor with toasty notes Pick a high quality toasted kind for the most aroma
- Red and green bell peppers: add color and crunch Choose vibrant firm peppers without soft spots
- Onion: offers sweetness and savoriness Slicing it thin helps it melt into the sauce
- Cornstarch: thickens the sauce perfectly if you want it spoonable Mix it well before adding
- Cooked rice: serves as a cozy bed for the saucy chicken Fluffy white rice or jasmine works great
- Green onions and sesame seeds: add color and crunch right before serving Go for freshly sliced green onions for a pop of flavor
Step-by-Step Instructions
- Prepare the Chicken:
- Place the chicken breasts in a single layer at the bottom of your crockpot making sure they are not overcrowded to cook evenly
- Mix the Sauce:
- In a medium bowl stir the pineapple chunks with soy sauce brown sugar honey ketchup garlic ginger if using and sesame oil Whisk until the sugar dissolves and everything looks glossy and blended
- Load the Crockpot:
- Pour the sauce mixture evenly over the chicken making sure some pineapple lands right on top Layer the sliced red and green bell peppers and onion on top Let the vegetables stay near the surface so they cook tender crisp
- Cook Low and Slow:
- Set your crockpot to low and cook for six to seven hours or high for three to four hours The chicken should be fork tender and the bell peppers will be soft but still colorful
- Thicken the Sauce:
- If you want a thicker sauce for coating the chicken and rice whisk together cornstarch and a little cold water Pour this mixture into the crockpot during the last thirty minutes Turn the crockpot to high and let the sauce thicken
- Shred the Chicken:
- Once the chicken is cooked remove it carefully to a plate and use two forks to shred it Return the shredded chicken to the pot stirring well so it soaks up all the sweet and savory sauce and mingles with the peppers and onions
- Garnish and Serve:
- Spoon the Hawaiian chicken over fluffy rice Top with a shower of chopped green onions and a sprinkle of sesame seeds for crunch and color Serve hot and enjoy every bite

Pineapple always brings back memories of my first trip to Hawaii tasting dishes right on the beach At home my favorite part is seeing my family’s faces light up when the house smells incredible and dinner is so easy
Storage Tips
Keep leftovers in an airtight container in your fridge for up to four days The flavors deepen overnight making it even tastier Gently reheat in a saucepan over medium heat with a splash of water or cover and microwave in short bursts to maintain juiciness
Ingredient Substitutions
Swap chicken breasts for boneless chicken thighs if you want extra richness If soy is an issue try using coconut aminos You can also use agave or maple syrup in place of honey and red bell pepper alone if you only have one color
Serving Suggestions
Pile this chicken high over steamed jasmine or brown rice Try with cauliflower rice if you want a lighter meal It pairs beautifully with a side of crisp green salad or roasted broccoli making the meal fresh and vibrant
Cultural Context
Sweet Hawaiian chicken is inspired by the blend of Asian and Polynesian flavors common in Hawaiian home kitchens mixing classic soy glaze notes with fresh pineapple This kind of dish shows how different cultures come together on Hawaiian tables creating bold colorful fusion meals that feel both exotic and comforting
Recipe FAQs
- → Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will work well and offer an even juicier texture. Just adjust the cooking time if using boneless or bone-in pieces.
- → Should the pineapple be fresh or canned?
Both fresh and canned pineapple can be used. If using canned, be sure to drain the juice to avoid diluting the sauce.
- → How can I make the sauce thicker?
Mix cornstarch with water and stir into the crockpot about 30 minutes before serving to thicken the sauce to your liking.
- → What side dishes go well with this dish?
Steamed rice is a classic choice. You can also try quinoa, cauliflower rice, or a fresh salad for variety.
- → Can leftovers be stored and reheated?
Yes, store leftovers in an airtight container in the fridge for up to three days. Reheat gently to keep the chicken moist.
- → Is this dish suitable for meal prepping?
This dish is perfect for meal prepping as the flavors improve over time, and it reheats well for quick meals throughout the week.