Cabbage Fat-burning Comfort Food (Print Version)

# Ingredients:

→ Vegetables

01 - 1 medium head of cabbage, chopped
02 - 1 onion, diced
03 - 2 carrots, peeled and chopped
04 - 2 celery stalks, chopped
05 - 2 cloves garlic, minced

→ Liquids

06 - 1 (14.5 oz) can diced tomatoes, undrained
07 - 4 cups vegetable broth

→ Spices and Seasonings

08 - 1 tablespoon olive oil
09 - 1 teaspoon ground turmeric
10 - 1 teaspoon ground cumin
11 - 1/2 teaspoon ground black pepper
12 - 1/2 teaspoon paprika
13 - Salt to taste

→ Optional Garnishes

14 - 1 tablespoon fresh parsley, chopped
15 - 1 tablespoon lemon juice

# Instructions:

01 - Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; sauté for 5-7 minutes until softened. Stir in minced garlic and cook for another 1-2 minutes.
02 - Add chopped cabbage, turmeric, cumin, paprika, and black pepper. Stir well to coat evenly.
03 - Pour in vegetable broth and diced tomatoes (with juices). Mix, bring to a simmer, and reduce heat to low. Cover and cook for 25-30 minutes until cabbage is tender.
04 - Adjust salt to taste. Add lemon juice for brightness if desired. Serve warm, garnished with fresh parsley.

# Notes:

01 - Add shredded chicken, beans, or tofu for extra protein.
02 - Make it spicier by adding red chili flakes or hot sauce.
03 - Store in an airtight container for up to 4 days in the fridge or freeze for up to 2 months.
04 - Red cabbage can be used for a vibrant color variation.

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