Chicken Garlic Parmesan Pasta (Print-Friendly Version)

Tender chicken, garlic, and Parmesan blend in a creamy sauce over pasta for a flavorful, satisfying meal.

# What You’ll Need to Make This:

→ Chicken Preparation

01 - 680 g chicken breast
02 - 1 ½ teaspoons paprika
03 - 1 ½ teaspoons dried oregano
04 - 1 teaspoon garlic powder
05 - ½ teaspoon dried thyme
06 - ½ teaspoon ground black pepper
07 - 1 teaspoon salt

→ Pasta and Sauce

08 - 340 g gluten free farfalle pasta
09 - 2 tablespoons olive oil
10 - 4 tablespoons unsalted butter
11 - 2 teaspoons dried shallots
12 - 2 teaspoons Italian seasoning
13 - ½ cup (120 ml) chicken broth
14 - 2 tablespoons gluten free 1:1 flour
15 - 720 ml heavy cream
16 - 340 g shredded parmesan cheese
17 - ¼ cup (60 ml) reserved pasta water
18 - ½ teaspoon salt
19 - 1 teaspoon garlic powder

# How to Prepare:

01 - Bring a large pot of salted water to a boil. Add farfalle pasta and cook until al dente according to package instructions. Reserve 60 ml pasta water, then drain and set pasta aside.
02 - In a small bowl, combine paprika, dried oregano, garlic powder, thyme, black pepper, and salt for the chicken. Mix thoroughly.
03 - Pound chicken breasts to even thickness. Season both sides with the prepared spice mixture.
04 - Heat olive oil in a large skillet over medium heat. Sear chicken breasts for 5 minutes on each side until golden.
05 - Reduce heat to medium-low, cover pan with a lid, and continue cooking chicken for 10-12 minutes until internal temperature reaches 74°C. Remove chicken from skillet and rest on a cutting board.
06 - Melt butter in the same skillet over medium-low heat. Add dried shallots, garlic powder, and Italian seasoning, stirring for 1 minute until aromatic.
07 - Add gluten free flour, stirring constantly and scraping up any bits from the pan.
08 - Gradually pour in chicken broth and heavy cream, whisking until smooth. Continue stirring until sauce is well combined and thickened.
09 - Stir in shredded parmesan cheese until melted and fully incorporated. Add reserved pasta water, one tablespoon at a time, to achieve desired sauce consistency.
10 - Add cooked farfalle pasta to the sauce and toss until evenly coated. Slice the rested chicken breasts and fold into the pasta. Gently mix to combine.
11 - Transfer to serving plates and serve immediately.

# Extra Tips:

01 - Use reserved pasta water to thin the sauce if needed for a silky texture.
02 - Salt pasta water generously before boiling to enhance flavor.
03 - Lower heat before adding butter to prevent burning.
04 - Let chicken rest before slicing to preserve moisture.