Creamy Zucchini Sauce (Print Version)
# Ingredients:
01 -
2 medium zucchinis, grated or finely chopped
02 -
2 tablespoons olive oil or butter
03 -
3 cloves garlic, minced
04 -
1/2 cup heavy cream or half-and-half for a lighter option
05 -
1/4 cup grated Parmesan cheese
06 -
1/2 teaspoon salt, adjusted to taste
07 -
1/4 teaspoon black pepper
08 -
1/2 teaspoon Italian seasoning (optional)
09 -
1/4 teaspoon red pepper flakes (optional, for added heat)
10 -
1/2 cup pasta water, if using for pasta
# Instructions:
01 -
Heat olive oil in a pan over medium heat. Add garlic and sauté for 30 seconds until fragrant. Stir in grated zucchini and cook for 5-7 minutes, stirring occasionally, until softened and slightly golden.
02 -
Reduce heat to low and stir in heavy cream, Parmesan, salt, pepper, and Italian seasoning. Let it simmer for 2-3 minutes, stirring frequently, until thick and creamy.
03 -
If using for pasta, add reserved pasta water a little at a time to reach desired consistency.
04 -
Toss with pasta, spoon over grilled chicken, or serve as a dip with crusty bread.
# Notes:
01 -
Lighter Option: Swap heavy cream for Greek yogurt or milk.
02 -
Make it Vegan: Use coconut cream and dairy-free Parmesan.
03 -
Extra Flavor: Add a splash of lemon juice or fresh basil before serving.