01 -
Preheat oven to 200°C. Lightly spray a baking dish with nonstick cooking spray or set aside an oven-safe skillet.
02 -
Pat pork tenderloin dry. Rub all sides evenly with salt, black pepper, and 2 tablespoons Dijon mustard.
03 -
Heat olive oil in an oven-safe skillet over medium-high heat. Sear pork on all sides until golden brown, approximately 3–4 minutes per side.
04 -
Transfer skillet with pork to the oven and roast for 15–20 minutes, or until the internal temperature reaches 63°C.
05 -
Remove pork from oven and let it rest on a cutting board, tented loosely with foil.
06 -
Using the same skillet, sauté minced garlic over medium heat until fragrant. Deglaze pan with chicken broth, scraping up any browned bits. Stir in heavy cream and remaining chopped herbs, simmering until slightly thickened.
07 -
Slice rested pork tenderloin into medallions. Serve warm, drizzled generously with Dijon cream sauce.