Smothered Chicken and Rice (Print-Friendly Version)

Baked chicken thighs over brown rice, smothered in a creamy mushroom and onion sauce with savory herbs.

# What You’ll Need to Make This:

→ Chicken

01 - 4 skin-on, bone-in chicken thighs

→ Seasonings

02 - 0.5 teaspoon mustard powder
03 - 0.5 teaspoon paprika
04 - 0.5 teaspoon onion powder
05 - Salt and freshly ground black pepper, to taste

→ Cooking Oils

06 - 2 tablespoons olive oil, divided
07 - Non-stick cooking spray

→ Vegetables and Aromatics

08 - 0.5 cup finely chopped yellow onion
09 - 2 garlic cloves, minced
10 - 2 cups sliced mushrooms

→ Casserole Base

11 - 1 can (approx. 305 g) cream of mushroom soup
12 - 1 can (approx. 305 g) condensed cream of chicken soup
13 - 1 cup milk
14 - 2 cups uncooked minute brown rice

→ Herbs

15 - 2 tablespoons dried parsley

# How to Prepare:

01 - Preheat the oven to 180°C. Season the chicken thighs on both sides with mustard powder, paprika, onion powder, salt, and pepper.
02 - Cook the minute brown rice according to package instructions, either by microwave or stovetop method.
03 - Heat 1 tablespoon of olive oil in a medium skillet over medium-high heat. Brown chicken thighs, skin side down, for 4 minutes. Turn and brown an additional 4 minutes. Transfer to a plate.
04 - Add remaining 1 tablespoon olive oil to the skillet. Sauté the chopped onion and garlic for 3 minutes, until softened.
05 - Lightly coat the bottom of a 23 x 33 cm casserole dish with non-stick cooking spray. Spread the cooked brown rice in an even layer at the bottom. Arrange the browned chicken thighs on top of the rice.
06 - In a large bowl, combine sautéed onion and garlic, cream of mushroom soup, condensed cream of chicken soup, milk, sliced mushrooms, and season with salt and pepper. Mix until thoroughly combined.
07 - Pour the prepared sauce mixture evenly over the chicken and rice. Sprinkle with dried parsley. Cover the dish with foil and bake for 45 minutes.
08 - Remove the foil and continue to bake for 20 minutes, until the sauce is bubbling and the chicken is fully cooked. Serve hot.

# Extra Tips:

01 - For a crispier skin, broil the casserole uncovered for the final 2 minutes.