Sweet Strawberry Oatmeal Bars

Category: Morning Meals Worth Waking Up For

These strawberry oatmeal bars feature a delicious combination of a sweet strawberry filling layered between buttery oatmeal crumble. Made with wholesome ingredients such as rolled oats, spelt or oat flour, and fresh diced strawberries, these bars are perfect for a snack or dessert. The preparation involves pressing dough layers with a strawberry mix and baking them to golden perfection. Let them cool and firm up in the refrigerator before slicing into irresistible squares. Top with coconut butter or glaze for an extra treat!

A woman with a smile on her face.
Created By Melanie Carter
Updated on Tue, 13 May 2025 12:57:15 GMT
Strawberry Oatmeal Bars Pin
Strawberry Oatmeal Bars | mellierecipes.com

This strawberry oatmeal bar recipe transforms fresh summer berries into a delightful treat that works for breakfast, snack time, or dessert. The combination of buttery oatmeal crumble and sweet strawberry filling creates the perfect balance of textures and flavors while keeping things relatively healthy.

I first made these bars during peak strawberry season when my kitchen counter was overflowing with berries. What started as a way to use up extras quickly became my go to recipe anytime I spot strawberries on sale.

Ingredients

  • Quick or rolled oats: Form the base of our crumble giving these bars a hearty texture and providing filling fiber
  • Spelt, white, or oat flour: Adds structure while keeping things wholesome. Use oat flour for a gluten-free option
  • Cinnamon, salt, and baking powder: The cinnamon adds warmth, salt enhances all flavors, and baking powder provides just enough lift
  • Sugar (unrefined if desired): Sweetens the crust without overpowering the natural berry flavor
  • Oil: Helps bind everything together and creates that buttery mouthfeel
  • Fresh strawberries: The star of the show providing natural sweetness and jammy texture
  • Cornstarch or arrowroot: Thickens the strawberry filling, preventing a soggy bottom
  • Additional sweetener of choice: Just enough to enhance the natural sweetness of berries

Step-by-Step Instructions

Prepare the Oven and Pan:
Preheat your oven to 350°F, which is the perfect temperature to achieve golden crumble without burning the oats. Line an 8x8 baking pan with parchment paper allowing some overhang for easy removal later. The parchment prevents sticking and makes cleanup a breeze.
Make the Oatmeal Base:
In a large bowl combine oats, flour, cinnamon, salt, baking powder, and sugar, mixing thoroughly to distribute the dry ingredients evenly. Pour in the oil and stir until everything is moistened and resembles coarse crumbs. The mixture should hold together when pressed between your fingers.
Create the Base Layer:
Take about two-thirds of your oatmeal mixture and press it very firmly into the prepared pan. Use the bottom of a measuring cup to really compact the mixture, creating a solid foundation for your bars. A firmly packed base prevents crumbling when you cut the finished bars.
Prepare the Strawberry Filling:
In a separate bowl, gently toss your diced strawberries with cornstarch and sweetener making sure each berry piece gets coated. The cornstarch will thicken the natural juices as the strawberries bake, creating a jammy consistency.
Assemble the Bars:
Spread the strawberry mixture evenly over your oatmeal base, being careful not to disturb the bottom layer. Sprinkle the reserved oatmeal mixture over the top of the strawberries, then press down firmly to secure everything in place.
Bake to Perfection:
Bake on the center rack for 35 minutes until the top is golden brown and the strawberry filling is bubbling at the edges. Your kitchen will smell amazing as the cinnamon and berries meld together.
Cool and Set:
Allow the bars to cool completely at room temperature, then refrigerate for at least one hour. This cooling time is crucial as it allows the bars to firm up substantially, making them much easier to cut into clean squares.
Strawberry Oatmeal Bars Pin
Strawberry Oatmeal Bars | mellierecipes.com

The cornstarch in this recipe is my secret weapon. I discovered through much trial and error that this simple ingredient transforms the strawberry layer from a soggy mess into a perfectly set filling that holds its shape when cut. My family particularly loves these bars straight from the refrigerator on hot summer days.

Storage Tips

These strawberry oatmeal bars keep beautifully in the refrigerator for up to 5 days, stored in an airtight container. The flavors actually develop more complexity after the first day as the strawberry essence infuses the oatmeal layers. For longer storage, freeze individual bars wrapped in parchment then placed in a freezer bag. They will keep for up to 3 months frozen. Allow to thaw in the refrigerator overnight before enjoying.

Berry Variations

While strawberries are the star in this recipe, the basic formula works wonderfully with other berries or even combinations. Blueberries create a jammier filling with a deeper flavor profile. Raspberries add a wonderful tartness that contrasts beautifully with the sweet crumble. Blackberries bring a more intense berry flavor. You can even try mixed berries for a colorful variation. Just keep the total amount of fruit the same at 2 cups.

Serving Suggestions

These versatile bars can be enjoyed in multiple ways. For breakfast, serve slightly warmed with a dollop of Greek yogurt for added protein. As a snack, they need no accompaniment. For dessert, try drizzling with a simple powdered sugar glaze or melted white chocolate. They also pair beautifully with vanilla ice cream for a more decadent treat. My personal favorite is topping them with a spoonful of almond butter for an extra protein boost that turns them into a satisfying afternoon pick-me-up.

Recipe FAQs

→ Can I use frozen strawberries?

Yes, you can use frozen strawberries. Thaw and drain them before mixing with starch to prevent excess moisture.

→ What is the best way to store these bars?

Store them in an airtight container in the refrigerator for up to a week, or freeze them for longer storage.

→ Can I substitute the oil with another ingredient?

Yes, you can substitute the oil with melted coconut oil, unsweetened applesauce, or vegan butter for a different texture.

→ Can I make them gluten-free?

To make these bars gluten-free, use certified gluten-free oats and oat flour.

→ What toppings can I use for these bars?

You can top these bars with melted coconut butter, powdered sugar glaze, or a dollop of frosting for added sweetness.

Healthy Strawberry Oatmeal Bars

Sweet strawberry filling meets buttery oatmeal crumble in these irresistible bars.

Prep Time
~
Cooking Duration
35 minutes
Overall Cooking Time
35 minutes
Created By: Melanie Carter

Recipe Category: Breakfast & Brunch

Skill Level: Beginner-Friendly

Cuisine Style: American

Result Amount: 12-16 bars

Diet Preferences: Plant-Based, Suitable for Vegetarians, Dairy-Free Option

What You’ll Need to Make This

→ Dry Ingredients

01 1 cup quick or rolled oats
02 1/2 cup spelt, white, or oat flour
03 1/4 tsp cinnamon
04 1/4 tsp salt
05 1/4 tsp baking powder
06 1/3 cup sugar, unrefined if desired

→ Wet Ingredients

07 1/3 cup oil

→ Filling

08 2 cups diced strawberries
09 1 1/2 tsp cornstarch or arrowroot
10 1 tbsp sweetener of choice or pinch of uncut stevia

How to Prepare

Step 01

Preheat oven to 350 F (175 C). Line an 8x8-inch baking pan with parchment paper.

Step 02

In a large bowl, stir together oats, flour, cinnamon, salt, baking powder, and sugar.

Step 03

Stir in the oil, then very firmly press two-thirds of the dough into the prepared pan, reserving the remaining dough for topping.

Step 04

In a separate bowl, combine diced strawberries, cornstarch, and sweetener. Mix until evenly coated.

Step 05

Spread the strawberry mixture evenly over the pressed dough layer in the pan. Sprinkle the reserved dough over the top and press down very firmly.

Step 06

Bake on the center rack for 35 minutes. Remove and let cool completely, then refrigerate for at least 1 hour before cutting.

Step 07

Cut into bars and serve plain or topped with melted coconut butter, frosting, or a powdered sugar glaze.

Extra Tips

  1. Refrigerating the bars helps them firm up for easier slicing.

Tools Required

  • 8x8-inch baking pan
  • Parchment paper
  • Mixing bowls
  • Spatula

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains gluten from spelt or white flour (if using).
  • Potential allergens in oats (cross-contamination with gluten).

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 86
  • Fat Content: ~
  • Carbohydrate Content: ~
  • Protein Content: ~