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Creamy smothered chicken and rice is pure Southern comfort I come back to this dish every time I crave homey flavors and an easy weeknight dinner That rich creamy sauce soaks into fluffy rice and every forkful is packed with warmth It is the kind of meal that wins over even picky eaters and makes excellent leftovers for tomorrow’s lunch
I made this for my sister’s birthday when we needed something both cozy and impressive She texted the next day begging for the recipe and now it is a tradition
Ingredients
- Boneless skinless chicken breasts: Essential for tenderness and speed Choose thicker pieces for juicy results
- Garlic powder onion powder and smoked paprika: These classic seasonings give depth and a subtle kick Try to use smoked paprika for the smokiest flavor
- Salt and black pepper: Make sure your pepper is freshly ground for the best punch
- Olive oil: Helps sear the chicken to golden brown Lock in the juices by using enough oil
- Long grain white rice: Keeps the dish fluffy and absorbs the sauce well Rinse before cooking to remove extra starch
- Chicken broth: Lends flavor to both the rice and sauce Low sodium is the best pick for control
- Unsalted butter and all-purpose flour: These make the base for the cream sauce Use high quality butter for a richer taste
- Whole milk and a touch of extra chicken broth: The perfect combo for velvety smoothness Whole milk is key for richness
- Garlic powder and thyme: These build subtle background notes Fresh thyme can be used for more aroma
- Shredded cheddar and grated Parmesan cheese: These melt into the sauce for full creamy flavor Try to grate cheese yourself for better melt
- Fresh parsley: A bright finish that adds color Look for flat leaf parsley for more flavor
Step-by-Step Instructions
- Season the Chicken:
- Pat the chicken dry and sprinkle each piece with garlic powder onion powder smoked paprika salt and black pepper Make sure all sides are evenly coated so every bite is flavorful
- Sear the Chicken:
- Heat olive oil in a large skillet over medium-high Place chicken in once the oil shimmers and sear for about four to five minutes per side until each side is deep golden brown This crust locks in the juices Remove the chicken and set it aside
- Cook the Rice:
- In a saucepan bring chicken broth and salt to a boil Stir in the rinsed rice Lower the heat to simmer cover and let cook for fifteen to eighteen minutes Check for tenderness and fluff the rice once the liquid is absorbed
- Make the Creamy Sauce:
- Using the same skillet from the chicken melt butter and whisk in flour Let this cook for one or two minutes until lightly golden It removes the raw flour taste Gradually whisk in milk and chicken broth for a smooth sauce Stir in garlic powder thyme cheddar and Parmesan cheese Let the sauce bubble three to four minutes until everything is melty and thick
- Finish the Chicken:
- Nestle the chicken breasts back into the skillet with the sauce Spoon that cheesy mixture over every piece Cover with a lid and simmer on low about ten minutes This makes the chicken extra tender and fully cooked
- Assemble and Serve:
- Plate the rice then top with chicken and plenty of sauce Sprinkle with chopped parsley and serve right away for best results
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Parmesan cheese is my favorite part It adds that salty kick which takes the sauce to another level Growing up my grandmother used to sneak extra Parmesan onto just my plate and now I do the same for my kids
Storage Tips
Store any leftovers in an airtight container in the fridge up to three days The rice absorbs more sauce overnight but a splash of milk when reheating will bring it back to life Freezing is not ideal as the creamy sauce can separate but it is possible in a pinch
Ingredient Substitutions
If you do not have smoked paprika try regular paprika or a pinch of chili powder For a lighter dish use half and half instead of whole milk and skip the cheddar for just Parmesan You can also make this with boneless chicken thighs which are extra juicy
Serving Suggestions
Pair with roasted green beans or a simple spinach salad for some freshness Hot sauce on the side is always welcome at my table I love serving this on a big platter family style so everyone can dig straight in
Cultural Context
Smothered chicken is a beloved recipe in Southern kitchens known for its comfort and crowd pleasing status The creamy sauce has evolved over generations shifting from cream of soup bases to homemade cheese sauces like this one Every cook puts their own twist and now it is part of my go to rotation
Recipe FAQs
- → How do I keep the chicken juicy?
Brown the chicken quickly on both sides, and finish cooking it gently in the sauce. Avoid overcooking and keep the heat low during simmering to maintain moisture.
- → What kind of rice works best?
Long-grain white rice is preferred for its fluffy texture, but you can use jasmine or basmati for a fragrant note. Adjust liquid amounts if using brown rice.
- → Can I use pre-cooked chicken?
Yes, add cooked chicken during the sauce stage and simmer briefly, letting it heat through and absorb the creamy sauce before serving.
- → How should leftovers be stored?
Cool the chicken and rice completely, then store in an airtight container in the fridge for up to three days. Reheat gently with a splash of broth or milk.
- → Is it possible to make this dish ahead?
Yes. Prepare the components separately, store them, and assemble with reheated sauce and chicken when ready to serve. Garnish fresh parsley just before serving for best flavor.
Creamy Smothered Chicken Rice
Tender chicken rests in creamy, cheesy sauce layered over fluffy rice for a simple yet comforting Southern main.
What You’ll Need to Make This
→ Chicken
→ Rice
→ Creamy Sauce
How to Prepare
Season chicken breasts evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken for 4–5 minutes on each side until golden brown. Transfer seared chicken to a plate and set aside.
In a medium saucepan, bring chicken broth and salt to a boil. Stir in the rice, reduce heat to low, cover, and simmer for 15–18 minutes until rice is tender and liquid is absorbed. Fluff rice with a fork and keep warm.
In the same skillet used for the chicken, melt butter over medium heat. Whisk in flour and cook for 1–2 minutes until lightly golden. Gradually add milk and chicken broth, whisking continuously to achieve a smooth consistency. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3–4 minutes until sauce is thickened and cheeses are fully melted.
Return seared chicken breasts to the skillet. Spoon sauce over the chicken, cover, and simmer on low heat for approximately 10 minutes until chicken is fully cooked through and tender.
Arrange cooked rice on serving plates, top with smothered chicken and creamy sauce. Garnish with fresh chopped parsley and serve immediately.
Extra Tips
- Browning the chicken intensifies flavor and enhances texture; use medium-high heat for a golden crust that locks in moisture.
Tools Required
- Large skillet
- Medium saucepan
- Whisk
- Measuring cups and spoons
- Cutting board and knife
Allergen Info
Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
- Contains milk (dairy), wheat (gluten), and cheese; not suitable for individuals with dairy or gluten allergies.
Nutritional Information (Per Serving)
Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
- Caloric Value: 658
- Fat Content: 32 grams
- Carbohydrate Content: 37 grams
- Protein Content: 53 grams