Creamy Tuscan Lobster Pasta

Category: Cozy, Hearty Recipes That Feel Like Home

Succulent lobster tails are gently baked and combined with ribbon-shaped pasta, kale, sun-dried tomatoes, and a luxurious Tuscan-inspired cream sauce featuring white wine, parmesan, and aromatic herbs. The result is a silky, savory pasta perfect for both weeknights and entertaining. Dairy-free alternatives and flexible ingredient swaps make this a crowd-pleaser, while quick prep keeps things simple. Serve immediately, topped with generous lobster pieces for an elevated comfort meal everyone will love.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Mon, 16 Jun 2025 09:58:20 GMT
A plate of creamy Tuscan lobster pasta. Pin
A plate of creamy Tuscan lobster pasta. | mellierecipes.com

Creamy Tuscan Lobster Pasta is my secret weapon when I want to bring the luxury of a restaurant meal right to my own kitchen. The luscious Tuscan-inspired sauce clings beautifully to ribbons of tagliatelle, while buttery roast lobster adds a celebratory flair. Even on busy weeknights, this recipe comes together quickly but always feels incredibly special.

I first made this for our anniversary dinner and my partner still brags about it to friends. Now it has become our regular “treat yourself” family dinner.

Ingredients

  • Ribbon-shaped pasta like tagliatelle: It gives silky texture and holds the creamy sauce well Choose high-quality pasta for the best bite
  • Chopped kale: for a pop of color and a hearty green Opt for organic kale with crisp leaves and no yellowing
  • Wild lobster tails: Fresh lobster has sweeter tender meat If possible get tails that smell clean like the ocean
  • Unsalted butter: adds a luxurious gloss to lobster Look for real creamy butter
  • Sea salt: for balanced seasoning Choose flaky sea salt for finishing
  • Tuscan Marry Me blend: a staple Tuscan flavor boost Make your own for custom taste or buy a quality blend
  • Extra virgin olive oil: base of the sauce Use rich fragrant oil for flavor
  • Minced garlic cloves: for a bold aromatic start Freshly peeled garlic gives the best punch
  • Organic tomato paste: amps up the umami depth Go for a thick rich paste
  • Organic sun-dried tomatoes: for tangy sweetness Choose plump oil-packed tomatoes for extra flavor
  • Organic heavy cream: brings the plush silky texture The richer the cream the silkier your sauce
  • Organic stock: adds body without heaviness Seafood or chicken both work if homemade even better
  • White cooking wine: for a gentle acidity Pick a dry wine you’d enjoy sipping
  • Freshly squeezed lemon juice: a spark of brightness Always use fresh lemon over bottled juice
  • Freshly grated parmesan: adds savory richness Always grate your own for melt-in perfection

Step-by-Step Instructions

Cook the Pasta:
Fill a large pot with salted water and bring it to a boil Drop in your pasta and stir a few times so the noodles do not clump together Cook until just al dente about seven to ten minutes depending on brand Drain thoroughly but do not rinse so the sauce will cling
Prepare the Lobster Tails:
Preheat your oven to four hundred degrees Fahrenheit Lightly grease an oven-safe skillet Crack the shells of the lobster tails and gently pull most of the meat outside the shell but leave it attached at the base Remove any grey lining then rinse quickly with water and a splash of vinegar Pat dry with a towel Season the lobster meat with melted butter sea salt and Tuscan seasoning Brush generously and arrange tails in your skillet Bake for ten to fifteen minutes until meat is opaque and light pink Remove from oven and let cool Peel meat from the shells and cut into generous chunks or leave whole according to your preference
Make the Creamy Tuscan Sauce:
Heat olive oil over medium-high in a medium skillet Add minced garlic and cook until super fragrant about one minute Add sun-dried tomatoes and sauté for another minute Stir in salt and Tuscan blend then mix in tomato paste until totally combined Lower the heat to medium-low and gradually pour in the heavy cream stock white wine and lemon juice Whisk steadily letting it bubble slightly for a couple of minutes Scatter in the parmesan and whisk until it melts fully and the sauce thickens Add the chopped kale and let it simmer until just wilted about two to three minutes
Combine and Serve:
Add your drained pasta to the sauce Toss thoroughly using tongs so every ribbon is coated Gently mix in lobster chunks so they get a little sauce Clasp up silky strands alongside juicy lobster and serve immediately
A plate of creamy Tuscan lobster pasta. Pin
A plate of creamy Tuscan lobster pasta. | mellierecipes.com

There is just something magical about the way sun-dried tomatoes complement sweet lobster I rarely skip them My family always makes requests for extra lobster chunks—these disappear first every time

Storage Tips

Store any leftovers in a sealed container in the refrigerator for up to three to four days Gently reheat on the stove with a splash of cream or stock to restore the sauce’s silky texture Never microwave the lobster or it may become rubbery

Ingredient Substitutions

You can swap tagliatelle for any long pasta like pappardelle or fettuccine For non-dairy choose coconut cream or a premium oat cream and skip the parmesan Penne or rigatoni work if you prefer bite-size pasta Use any dark leafy green you enjoy

Serving Suggestions

Serve this pasta family style topped with fresh parsley or more parmesan A crusty piece of bread is perfect for mopping up Tuscan sauce A crisp green salad finishes the meal If you want to impress guests I suggest pouring a chilled glass of dry white wine

Cultural Context

Tuscan pasta dishes celebrate simple ingredients like olive oil garlic tomatoes and seasonal greens The Marry Me spice blend nods to classic Italian herbs Lobster may not be traditional but it transforms this into a showstopper meal for celebrations or special nights at home

Recipe FAQs

→ How do I prep lobster tails for pasta?

Slightly crack the shells, loosen meat from the shell, rinse, and pat dry before seasoning and baking.

→ Can I use other pasta shapes?

Yes, while Tagliatelle is traditional, Pappardelle, Fettuccine, Penne, Rigatoni, or Orecchiette work great, too.

→ What makes the sauce Tuscan-style?

The sauce features sun-dried tomatoes, cream, parmesan, and a custom Italian herb blend for rich Tuscan flavor.

→ Is there a dairy-free option?

You may substitute dairy-free cream and cheese alternatives to suit dietary needs without losing creaminess.

→ How do I store leftovers?

Keep leftovers in a sealed container in the fridge for up to 3-4 days. Reheat gently to preserve texture.

→ Can I add different greens or proteins?

Absolutely! Swap kale for spinach, broccolini, or asparagus, or change proteins to shrimp or chicken for variety.

Creamy Tuscan Lobster Pasta

Lobster, Tuscan-inspired sauce, kale, and pasta create a comforting, creamy dish perfect for a special dinner.

Prep Time
10 minutes
Cooking Duration
20 minutes
Overall Cooking Time
30 minutes
Created By: Melanie Carter

Recipe Category: Comfort Food Classics

Skill Level: Moderate

Cuisine Style: Italian

Result Amount: 4 Portions (Serves 4)

Diet Preferences: ~

What You’ll Need to Make This

→ Pasta

01 400 g tagliatelle or other ribbon-shaped pasta

→ Greens

02 2 cups chopped kale

→ Lobster

03 4–6 wild lobster tails (170 g each)
04 2 tablespoons unsalted butter, melted
05 1 teaspoon sea salt
06 1 teaspoon Tuscan seasoning blend

→ Sauce

07 2 tablespoons extra virgin olive oil
08 4 garlic cloves, minced
09 1.5 tablespoons tomato paste
10 1.5 tablespoons Tuscan seasoning blend
11 1 teaspoon sea salt
12 6 organic sun-dried tomatoes, chopped
13 310 ml organic heavy cream
14 120 ml organic stock (chicken, seafood, or vegetable)
15 2 tablespoons white cooking wine
16 1 tablespoon freshly squeezed lemon juice
17 50 g freshly grated parmesan cheese

How to Prepare

Step 01

Bring a large pot of salted water to a boil. Cook tagliatelle according to package instructions, typically 7–10 minutes, until al dente. Drain and set aside.

Step 02

Preheat oven to 200°C. Lightly grease a 25–30 cm oven-safe skillet. Crack lobster shells slightly and loosen meat, keeping it attached. Remove grey lining, rinse with a water-vinegar mixture, and pat dry.

Step 03

In a small bowl, mix melted butter with sea salt and Tuscan seasoning blend. Place lobster tails into the prepared skillet and generously brush seasoned butter over lobster meat. Bake for 10–15 minutes until lobster turns light pink and is cooked through. Allow to cool, then remove meat from shells and cut into medium-sized pieces or leave whole, as preferred.

Step 04

Heat olive oil in a medium skillet over medium-high heat. Sauté minced garlic for 1 minute until fragrant. Add chopped sun-dried tomatoes and cook for 1–2 minutes until soft and aromatic. Stir in sea salt and Tuscan seasoning blend, mixing well. Add tomato paste and combine thoroughly.

Step 05

Reduce heat to medium-low. Gradually pour in heavy cream, stock, lemon juice, and white wine, stirring continuously. Bring mixture to a slight bubble for 1–2 minutes. Add grated parmesan and whisk until melted and sauce thickens, about 2–3 minutes. Stir in chopped kale, combining well, and allow to simmer for 2–3 minutes until wilted.

Step 06

Add cooked tagliatelle to the sauce, tossing until the pasta is thoroughly coated. Fold in lobster pieces to warm through or reserve them for plating. Serve immediately, garnishing with extra parmesan if desired.

Extra Tips

  1. Store leftovers in a sealed container in the refrigerator for up to 4 days.
  2. Substitute olive oil with coconut or grapeseed oil for a different flavor profile.
  3. Long pasta shapes such as pappardelle or fettuccine work well, but short pastas like penne or rigatoni are suitable alternatives.
  4. Enhance the dish by adding preferred greens such as spinach, broccolini, or asparagus.
  5. Leftover Tuscan seasoning blend can be stored in an airtight bag and used as a garnish or flavor enhancer.

Tools Required

  • Large pot
  • Oven-safe skillet (25–30 cm)
  • Medium skillet
  • Colander
  • Tongs
  • Whisk

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains shellfish (lobster)
  • Contains milk (cream, butter, parmesan cheese)
  • Contains wheat (pasta, unless using gluten-free option)

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 473
  • Fat Content: 44 grams
  • Carbohydrate Content: 14 grams
  • Protein Content: 9 grams