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Sweet and Spicy Garlic Steak Pasta is my go to when I want something fast yet crave a big bold meal with a just right balance of sweetness and heat The garlicky honey soy glaze coats every strand of pasta and pairs perfectly with juicy steak for a dinner that feels like a treat but takes less than thirty minutes
Every time I make this my family fights for the last bite I remember the first time testing it on a rainy Wednesday and my husband instantly asked can we have this again tomorrow
Ingredients
- Ribeye or sirloin steak: brings good marbling and flavor Pick a piece with visible streaks of fat for best tenderness
- Linguine or spaghetti: holds the sauce well Look for bronze die cut pasta for better texture
- Fresh garlic: gives true garlicky punch Buy firm bulbs with tightly closed cloves
- Crushed red pepper flakes: add heat Choose a variety labeled vibrant for true kick
- Soy sauce: for salt and umami Opt for low sodium if you want a lighter salt hit
- Honey: to mellow heat and add sheen Raw or wildflower honey melts best
- Butter: for richness Use real cream butter never margarine
- Olive oil: for searing Seek out extra virgin with a green hue
- Salt and black pepper: to enhance flavors Grind pepper fresh for more aroma
- Chopped fresh parsley as optional garnish: Adds freshness and color Flat leaf tastes better than curly
Step-by-Step Instructions
- Prep the Steak:
- Pat dry with paper towels and season well with salt and black pepper Let it rest on your counter for ten to fifteen minutes so it does not seize up in the pan
- Boil the Pasta:
- Bring a large pot of salted water to a rolling boil Drop in your linguine or spaghetti and stir right away Cook until barely al dente then scoop out half a cup of pasta water before draining
- Sear the Steak:
- Heat olive oil in a heavy cast iron skillet until shimmering Lay the steak in and do not touch for three to four minutes until a golden crust forms Flip and sear the other side then rest on a cutting board to keep it juicy
- Make the Garlic Sauce:
- Turn heat to medium low and add butter Let it melt then immediately add minced garlic and red pepper flakes Stir for one minute until the kitchen smells amazing
- Glaze the Pan:
- Pour in soy sauce and whisk in honey Once bubbling let it simmer for a couple minutes so the sauce thickens a bit
- Combine with Pasta:
- Add the hot drained pasta into the skillet Toss everything together so each strand is coated Add the reserved pasta water splash by splash until the sauce hugs the noodles
- Slice and Serve:
- Thinly slice the rested steak against the grain for tender pieces Arrange over the pasta and finish with fresh chopped parsley or an extra shake of chili flakes as you like
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My favorite part of this dish has to be how the honey and soy sauce caramelize on the hot pan The kitchen always smells so good my kids drift in asking what is cooking and sneak little tastes before dinner is even served
Storage Tips
Let any leftovers cool fully before storing in the fridge Use a sealed container and refrigerate up to three days To reheat add a splash of water and warm gently on the stove This keeps the pasta moist and the steak from drying out
Ingredient Substitutions
You can swap ribeye for flank or sirloin steak Chicken breasts work well too if sliced thin For noodles try bucatini or even rice noodles If out of honey use brown sugar for its deeper molasses note
Serving Suggestions
Serve with steamed broccoli or a crisp salad for balance Garlic bread on the side soaks up the extra sauce When plating I sometimes sprinkle toasted sesame seeds for crunch
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Cultural and Historical Context
Garlic steak pasta is inspired by Asian fusion cuisines combining Italian noodles and classic steak house flavors with Southeast Asian sweet salty and chile notes It blends the comfort of pasta with the excitement of a stir fry
Recipe FAQs
- → What cut of steak works best?
Ribeye and sirloin are excellent choices for tenderness and flavor, but you can also use strip steak or flank steak if preferred.
- → How do I ensure the steak stays juicy?
Letting the steak rest after searing and slicing it against the grain will help it remain tender and preserve its juices.
- → Can I adjust the spice level?
Absolutely. Vary the amount of crushed red pepper flakes to suit your preference for mild or bold heat.
- → Is it possible to use a different type of pasta?
Yes, linguine, spaghetti, or even fettuccine will all work well—just choose your favorite or what’s on hand.
- → Why reserve pasta water?
Adding some reserved pasta water helps the sauce cling to the noodles and creates a silkier texture.
- → What garnishes add flavor or color?
Chopped fresh parsley and extra red pepper flakes offer vibrant color and a fresh, zesty finish.
Sweet and Spicy Garlic Steak
Savor juicy steak and garlicky pasta tossed in a honey soy glaze with a spicy kick, ready in under 30 minutes.
What You’ll Need to Make This
→ Steak
→ Pasta
→ Aromatics and Sauce
→ Finishing Touches
How to Prepare
Pat the steak dry with paper towels, then season both sides evenly with salt and black pepper. Allow the steak to rest at room temperature for 10 to 15 minutes before cooking.
Cook the linguine in a large pot of salted boiling water until al dente. Reserve 120 ml of pasta water, then drain the pasta.
Heat olive oil in a cast iron skillet over medium-high heat. Sear the steak for 3 to 4 minutes on each side until well-browned and desired doneness is reached. Transfer to a board and let rest.
Reduce heat to medium and add butter to the same skillet. Once melted, sauté garlic and crushed red pepper flakes until aromatic, about 1 minute.
Pour in soy sauce and honey, stirring to combine. Simmer briefly until the sauce is slightly thickened.
Toss the drained pasta in the skillet, coating thoroughly with the sauce. Add reserved pasta water as needed to loosen and emulsify.
Slice the rested steak thinly against the grain for optimal tenderness.
Serve the pasta onto plates, arrange steak slices on top, and garnish with chopped parsley and extra red pepper flakes if desired.
Extra Tips
- Always slice steak against the grain to maximize tenderness.
- Reserve some pasta water to emulsify and adjust the consistency of the sauce.
- Letting the steak rest before slicing helps retain its natural juices.
Tools Required
- Cast iron skillet
- Large saucepan
- Cutting board
- Chef’s knife
- Measuring spoons
Allergen Info
Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
- Contains soy
- Contains gluten
- Contains milk (butter)
Nutritional Information (Per Serving)
Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
- Caloric Value: 670
- Fat Content: 34 grams
- Carbohydrate Content: 50 grams
- Protein Content: 40 grams