Sticky Garlic Chicken Noodles

Category: Easy Dinners Ready in 30 Minutes or Less

Sticky Garlic Chicken Noodles combines tender, stir-fried chicken with chewy noodles, all coated in a flavorful soy, garlic, and honey glaze. This dish cooks quickly and features a balance of savory, sweet, and just a hint of heat from red chili flakes. Green onions and sesame seeds add a bit of crunch and color, while the sauce clings irresistibly to every strand of noodle. Perfect for busy weeknights, this Asian-inspired meal offers flexibility; swap the chicken for tofu or shrimp, or toss in your favorite vegetables for extra nutrition. Serve immediately for a steaming, aromatic bowl that will satisfy any craving.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Sun, 07 Sep 2025 03:59:41 GMT
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A glass bowl filled with a salad of tomatoes, avocado, and bacon. | mellierecipes.com

Sticky Garlic Chicken Noodles is my go to when I need a comforting meal with minimal fuss. Succulent pieces of chicken tossed with chewy noodles and a sticky sauce rich with garlic and honey hit the spot every single time. It is the ideal recipe for busy nights when you crave something homemade and flavorful.

I first discovered this dish during a hectic week and it immediately became a weeknight favorite my entire family looks forward to those moments when the house smells garlicky and delicious

Ingredients

  • Chicken breast or thighs: cut into bite sized pieces ensures the chicken stays juicy and cooks quickly choose high quality meat for the best texture
  • Soy sauce: brings classic savory umami flavor use low sodium if you prefer
  • Honey: for natural stickiness and gentle sweetness always go for pure honey without additives
  • Fresh garlic cloves: minced fresh garlic gives the dish its signature punch
  • Grated ginger: adds warmth and subtle spice fresh ginger is ideal for brightness
  • Red chili flakes: optional for just a hint of gentle heat let your spice tolerance decide
  • Cornstarch: coats the chicken to create a light crisp and helps the sauce thicken choose a lump free cornstarch for a silky texture
  • Vegetable oil: perfect for stir frying due to its neutral flavor select an oil without a strong aftertaste
  • Noodles: rice or egg noodles both work for the chewy base pick your favorite brand with clean short ingredient lists
  • Green onions: chopped fresh for color gentle oniony bite and crunch
  • Sesame seeds: optional but give a final nutty touch and a bit of visual appeal look for plump unbroken seeds

Step-by-Step Instructions

Prep the Sauce:
Mix soy sauce honey minced garlic ginger and chili flakes if using in a bowl until honey dissolves this is your sticky savory sauce that gives the dish its punch
Coat the Chicken:
Toss chicken pieces evenly in cornstarch so each piece is lightly coated this helps brown and crisp the chicken once in the pan
Cook the Chicken:
Heat vegetable oil in a large skillet or wok over medium high heat wait for a shimmer then add chicken pieces in a single layer cook undisturbed for three to four minutes then flip and continue until golden and cooked through usually another three to four minutes
Add the Sauce:
Pour your prepared sauce over the chicken as it cooks stir constantly to coat every piece let the sauce simmer two to three minutes it will bubble and thicken and cling to the chicken
Cook the Noodles:
While chicken cooks prepare noodles according to package instructions boil until just tender drain well and set aside toss with a splash of oil to keep them from sticking
Combine Everything:
Add cooked noodles to the skillet with saucy chicken toss with tongs to fully combine so each bite is evenly coated in the sticky garlicky sauce
Finish and Serve:
Scatter chopped green onions and if you want sesame seeds over the top they add both brightness and crunch plate up while hot for ultimate flavor
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A dish of food with tomatoes, bacon, and avocado. | mellierecipes.com

My personal favorite trick is to boost up the garlic even more sometimes using six cloves for extra flavor and I will never forget the first time my little boy asked for seconds and declared it the best noodles ever

Storage Tips

Keep leftovers in an airtight container in the fridge for up to three days When reheating add a splash of water or broth to help loosen the sauce and prevent dryness If you want to freeze the dish store in single serving portions for easy lunches the noodles will soften a bit but are still delicious

Ingredient Substitutions

Swap in tofu shrimp or thinly sliced beef if you want a protein change For a gluten free version use tamari instead of soy sauce and rice noodles instead of egg noodles Vegetables like bell pepper broccoli or snap peas are fantastic mixed in for extra nutrition and color

Serving Suggestions

Top with more green onions and a drizzle of chili oil for a spicy kick If you have leftovers try tossing them into a lunchtime salad Serve with a crispy cucumber salad or quick stir fried vegetables for a full meal

A dish of food with tomatoes, chicken, and bacon. Pin
A dish of food with tomatoes, chicken, and bacon. | mellierecipes.com

Cultural Inspiration

Sticky Garlic Chicken Noodles takes its cue from classic Asian stir fry methods where high heat quick cooking locks in flavor The sticky honeyed sauce echoes both Chinese takeout favorites and comforting homemade meals This recipe brings those beloved flavors into your own kitchen with just a few easy steps

Recipe FAQs

→ How do you keep the noodles from sticking together?

After draining, toss the noodles lightly with oil or a splash of sauce to prevent sticking before mixing them with the chicken and glaze.

→ Can I use a different protein?

Yes, substitute tofu, shrimp, or beef for the chicken. Adjust cooking times to match the protein you choose.

→ What vegetables can be added?

Try adding snap peas, bell peppers, carrots, or broccoli for more color, texture, and nutrients in your noodles.

→ Is this dish gluten-free?

Use tamari instead of soy sauce and select gluten-free noodles for a fully gluten-free version of this meal.

→ How do I make the sauce thicker?

Increase the cornstarch in the chicken coating, or let the sauce simmer slightly longer until it reaches your desired consistency.

Sticky Garlic Chicken Noodles

Sweet soy and garlic sauce coats tender chicken and noodles for a satisfying, quick stir-fry meal.

Prep Time
10 minutes
Cooking Duration
10 minutes
Overall Cooking Time
20 minutes
Created By: Melanie Carter

Recipe Category: Quick Weeknight Meals

Skill Level: Beginner-Friendly

Cuisine Style: Asian

Result Amount: 4 Portions (4 bowls)

Diet Preferences: Dairy-Free Option

What You’ll Need to Make This

→ Main

01 450 g chicken breast or thighs, cut into bite-sized pieces
02 60 ml soy sauce
03 45 ml honey
04 4 garlic cloves, minced
05 1 tsp freshly grated ginger
06 0.5 tsp red chili flakes (optional)
07 2 tbsp cornstarch
08 2 tbsp vegetable oil
09 225 g noodles (rice noodles or egg noodles)
10 2 green onions, finely chopped
11 1 tsp sesame seeds (optional)

How to Prepare

Step 01

Combine soy sauce, honey, minced garlic, grated ginger, and red chili flakes (if using) in a bowl. Whisk until well integrated.

Step 02

Toss the chicken pieces thoroughly with cornstarch to ensure an even coating.

Step 03

Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken and sauté until golden and cooked through, approximately 6 to 8 minutes.

Step 04

Pour the prepared sauce over the chicken in the skillet. Stir to coat all pieces and allow the mixture to simmer until the sauce thickens, about 2 to 3 minutes.

Step 05

Cook noodles according to package instructions in boiling water. Drain thoroughly and set aside.

Step 06

Add the drained noodles to the skillet with chicken and sauce. Toss together to ensure even coating of the noodles.

Step 07

Sprinkle chopped green onions and sesame seeds over the dish before serving.

Extra Tips

  1. For a gluten-free adaptation, substitute tamari for soy sauce and use certified gluten-free noodles.
  2. Enhance nutrition by including stir-fried vegetables such as bell peppers, broccoli, or snap peas.
  3. Protein alternatives such as tofu, shrimp, or beef can be used in place of chicken.
  4. To prevent noodles from sticking, toss them lightly with oil after draining.
  5. Increase cornstarch slightly or extend simmering to thicken sauce to preference.

Tools Required

  • Large skillet or wok
  • Mixing bowls
  • Cooking tongs or spatula
  • Colander or sieve

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains soy
  • Contains wheat (if using egg noodles)
  • Contains sesame (if using sesame seeds)

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 420
  • Fat Content: 15 grams
  • Carbohydrate Content: 44 grams
  • Protein Content: 28 grams