Baked BBQ Chicken Easy

Category: Easy Dinners Ready in 30 Minutes or Less

Enjoy tender chicken enrobed in a vibrant, sticky barbecue glaze—an irresistible choice for any occasion. Each boneless breast is coated in olive oil, garlic, paprika, and spices, then baked in a generous layer of BBQ sauce to lock in juicy flavor. The high oven heat creates caramelized edges, while the sauce thickens into a sweet and tangy finish. Resting before serving ensures every bite is succulent. Ideal for weeknight dinners or weekend gatherings, this dish pairs well with crisp green salads or roasted vegetables for a complete meal everyone will savor.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Mon, 07 Jul 2025 19:14:17 GMT
A plate of BBQ chicken with greens. Pin
A plate of BBQ chicken with greens. | mellierecipes.com

Baked BBQ Chicken brings together juicy chicken and a sticky sweet glaze for a dish that promises crowd-pleasing results. This is one of those classic comfort meals you can pull together without much fuss yet still feel like you are serving up something special. I love making this when I want a quick main that never disappoints.

I first made this for a Sunday dinner when I needed something easy but impressive. Everyone loved it so much that it found a regular spot in my rotation.

Ingredients

  • Chicken breasts: boneless and skinless look for plump even cuts for the juiciest texture
  • BBQ sauce: brings that signature sweet tangy flavor choose your favorite store-bought or try homemade for a unique twist
  • Olive oil: keeps the chicken moist and helps the seasonings stick opt for extra virgin for best results
  • Garlic powder: infuses savory depth make sure it smells vibrant for maximum flavor
  • Paprika: adds a warm smokiness choose smoked if you prefer a bolder note
  • Salt: essential for enhancing all the flavors use kosher for better seasoning control
  • Pepper: gives a gentle kick freshly ground gives brighter flavor

Step-by-Step Instructions

Prep the Oven:
Begin by heating your oven to four hundred degrees Fahrenheit so it is properly preheated which ensures even cooking
Prepare the Baking Dish:
Lightly coat your baking dish with oil or nonstick spray to prevent the chicken from sticking and make cleanup easy
Season the Chicken:
Place chicken breasts in a large bowl and coat them evenly with olive oil garlic powder paprika salt and pepper By massaging the seasonings into the chicken you guarantee every bite is flavorful
Add the BBQ Sauce:
Pour your BBQ sauce over the chicken and turn each piece so they are thoroughly coated with sauce This acts as both marinade and glaze
Bake:
Arrange the chicken in a single layer in your prepared dish then bake for twenty five to thirty minutes Test the thickest part of the breast for doneness it should read one hundred sixty five degrees Fahrenheit for safety
Rest and Serve:
Let the chicken rest out of the oven for about five minutes This step keeps juices in the meat Drizzle any extra BBQ sauce over the top if you want added richness
A delicious BBQ chicken dish with a side of greens. Pin
A delicious BBQ chicken dish with a side of greens. | mellierecipes.com

Paprika is my favorite part of this recipe I love how it brings subtle smokiness without overpowering the sauce The first time I served this my kids raved about the sticky sauce and asked for seconds before I could even sit down

Storage Tips

Store your baked BBQ chicken in an airtight container in the fridge where it will keep well for three to four days Leftovers reheat beautifully in the microwave or oven If freezing wrap individual portions tightly in foil and place in a freezer bag for up to two months

Ingredient Substitutions

If you do not have chicken breasts try using thighs for a richer taste You can swap paprika for smoked chili powder for extra warmth Any BBQ sauce works so pick one with your favorite flavor notes or make your own with tomato paste honey vinegar and spices

Serving Suggestions

Pair this chicken with creamy coleslaw roasted potatoes or buttered corn on the cob For a lighter meal serve alongside a green salad It also makes amazing leftovers diced up in wraps or stuffed into rolls with pickles

A delicious BBQ chicken meal with greens. Pin
A delicious BBQ chicken meal with greens. | mellierecipes.com

Cultural Context

Barbecue chicken has a rich history in American cooking with traditions ranging from Southern barbecue pits to backyard family cookouts This simple baked method captures those familiar flavors with less mess making it accessible no matter the season or location

Recipe FAQs

→ What type of chicken works best for this dish?

Boneless, skinless chicken breasts are ideal for even cooking and a tender texture, but thighs can also be used for a richer flavor.

→ Can I use homemade barbecue sauce?

Yes, both homemade and store-bought barbecue sauces work well. Adjust sweetness or spice to your preference when making your own.

→ How do I know when the chicken is done?

Bake until the internal temperature reaches 165°F (75°C) and the juices run clear. A meat thermometer is helpful for accuracy.

→ What sides pair well with this chicken?

Popular options include green salads, mashed potatoes, steamed veggies, or roasted corn for a balanced meal.

→ How can I prevent the chicken from drying out?

Even coating with olive oil, not overbaking, and letting the chicken rest after baking help ensure juicy, tender results.

Baked BBQ Chicken Easy

Tender chicken baked in tangy barbecue sauce for a simple, flavorful meal your family will crave.

Prep Time
10 minutes
Cooking Duration
30 minutes
Overall Cooking Time
40 minutes
Created By: Melanie Carter

Recipe Category: Quick Weeknight Meals

Skill Level: Beginner-Friendly

Cuisine Style: American

Result Amount: 4 Portions (4 chicken breasts)

Diet Preferences: Dairy-Free Option

What You’ll Need to Make This

→ Chicken

01 4 boneless, skinless chicken breasts

→ Seasoning

02 2 teaspoons olive oil
03 1 teaspoon garlic powder
04 1 teaspoon paprika
05 0.5 teaspoon salt
06 0.5 teaspoon black pepper

→ Sauce

07 240 millilitres BBQ sauce

How to Prepare

Step 01

Preheat oven to 200°C.

Step 02

Lightly spray a baking dish with nonstick cooking spray.

Step 03

In a bowl, combine chicken breasts with olive oil, garlic powder, paprika, salt, and black pepper. Toss until each piece is evenly coated.

Step 04

Arrange the seasoned chicken in the prepared baking dish. Pour BBQ sauce over each breast, coating generously.

Step 05

Transfer baking dish to the oven and bake for 25 to 30 minutes until the internal temperature of the chicken reaches 75°C.

Step 06

Remove chicken from oven and let rest for five minutes before serving. Drizzle with extra BBQ sauce if desired.

Extra Tips

  1. Allowing the chicken to rest after baking ensures juicier and more tender results.

Tools Required

  • Oven
  • Baking dish
  • Mixing bowl
  • Kitchen tongs

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • May contain allergens such as soy or gluten if using store-bought BBQ sauce.

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 310
  • Fat Content: 10 grams
  • Carbohydrate Content: 18 grams
  • Protein Content: 36 grams