Cheesy Garlic Chicken Wraps

Category: Recipes the Whole Family Will Love

These cheesy garlic chicken wraps bring together shredded chicken, mozzarella, and cream cheese for a rich, creamy filling, elevated by hints of garlic and Italian seasoning. The mixture is spread onto soft flour tortillas and topped with fresh spinach, juicy tomatoes, and crisp green onions, then rolled up for easy eating. Toasting the wraps in a skillet gives a perfect golden crust, adding a satisfying crunch. They're simple to customize: try adding jalapeños for heat or swapping the chicken for shrimp or turkey. A warm and hearty option for quick lunches or weeknight dinners.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Sun, 07 Sep 2025 04:00:40 GMT
A burrito with cheese and sauce on it. Pin
A burrito with cheese and sauce on it. | mellierecipes.com

Cheesy garlic chicken wraps are my go-to for busy weekdays when I crave something truly satisfying and full of flavor. These wraps bring together creamy cheese, juicy chicken, and crisp veggies, all tucked into a golden tortilla. They are easy to assemble yet feel like a real treat at any table.

The first time I made these wraps was for a small family picnic. Now it has become our default lunch when everyone wants something warm and comforting without a big fuss.

Ingredients

  • Cooked chicken shredded: Opt for rotisserie or leftover roast for both convenience and extra flavor
  • Shredded mozzarella cheese: Melts beautifully for that irresistible stretch Choose whole milk mozzarella if available
  • Cream cheese softened: Adds creaminess and richness Go for a block-style cream cheese for the best texture
  • Mayonnaise: Binds the filling and enhances moisture Try to select a real egg-based mayo for depth
  • Garlic minced: Gives a bold aromatic punch Freshly minced garlic beats pre-minced every time
  • Italian seasoning: Brings herby notes to balance the richness Check the label for fresh dried herbs and a mix that includes oregano and basil
  • Salt: Enhances every layer of flavor Sea salt or kosher salt work best for even seasoning
  • Black pepper: Provides just enough heat Use freshly ground pepper for bigger flavor
  • Flour tortillas: Large size holds more filling Look for pliable tortillas that bend easily when fresh
  • Fresh spinach leaves: Give freshness color and added nutrients Choose vibrant leaves free of wilting
  • Diced tomatoes: Offer juicy contrast and brighten the wraps Fresh ripe tomatoes make a big difference
  • Sliced green onions: Add a mild zesty bite Look for crisp stalks with bright green tops

Step-by-Step Instructions

Mix the Filling:
In a large bowl blend shredded chicken mozzarella cheese softened cream cheese mayonnaise minced garlic Italian seasoning salt and black pepper Use a sturdy spoon to ensure everything is smooth and evenly combined for a creamy filling
Prepare the Tortillas:
Place the flour tortillas flat on a clean work surface If tortillas feel stiff warm them a few seconds to make wrapping easier
Fill and Layer:
Spread a generous scoop of chicken cheese mixture into the center of each tortilla Top with fresh spinach diced tomatoes and a handful of sliced green onions for crunch and brightness
Fold and Roll:
Fold in the sides of the tortilla to keep the filling contained Then roll up tightly starting from the bottom and rolling to the top to create a secure wrap
Toast for Crispiness:
Set a skillet on medium heat Lay wraps seam-side down in the pan Cook about three minutes per side until they are golden and crisp This step is optional but makes the wraps even more irresistible
Serve:
Remove from the heat Slice wraps in half on a diagonal for a café-style presentation Serve while warm for maximum gooeyness
A burrito with cheese and sauce. Pin
A burrito with cheese and sauce. | mellierecipes.com

My favorite part is the creamy filling mingling with the tang of fresh tomatoes It always reminds me of summer lunches with my sisters when we would sneak an extra bit of cheese into each other's wraps just for fun

Storage Tips

Keep leftover wraps in an airtight container in the refrigerator They stay fresh for up to three days If you want to freeze wrap each one in plastic then in foil before storing They reheat well in the oven or skillet to restore crispness

Ingredient Substitutions

Cooked turkey or even shredded rotisserie pork work as tasty swaps for chicken If you are dairy free dairy free cream cheese and vegan mozzarella get the job done Avocado slices can join or replace some of the mayo for a lighter filling

A burrito with cheese and chicken. Pin
A burrito with cheese and chicken. | mellierecipes.com

Serving Suggestions

Pair these wraps with a crunchy slaw or a mug of tomato soup for a hearty meal Cut them smaller for party platters or game days They also make a filling lunch to take along for picnics and road trips

Cultural and Historical Context

Wraps like these trace back to the evolution of handheld lunches popular in American delis since the 1980s Cheesy chicken versions combine comfort food sensibility with global spice influences A little garlic and Italian seasoning make them feel like a satisfying cross between a calzone and a sandwich

Recipe FAQs

→ How do I keep the wraps from becoming soggy?

Ensure your vegetables are dry before assembling and avoid overfilling with creamy ingredients. Toasting the wraps in a skillet also helps create a crisp exterior.

→ Can I prepare these wraps ahead of time?

Yes, assemble the wraps and store them in the refrigerator. For the best texture, toast them just before serving.

→ What other proteins can I use besides chicken?

Cooked turkey or shrimp work well as alternatives. Shredded rotisserie chicken makes prep even easier.

→ Is it necessary to toast the wraps in a skillet?

Toasting is optional but adds a desirable crunchy texture and helps seal the edges, making the wraps easier to eat.

→ Can I make these wraps spicy?

Absolutely. Mix in diced jalapeños or a splash of hot sauce to the chicken mixture for extra heat.

→ Are there low-carb options for the tortilla?

You can use low-carb tortillas or large lettuce leaves as a wrap alternative for a lighter option.

Cheesy Garlic Chicken Wraps

Tender chicken and melty cheese wrapped in tortillas, loaded with savory garlic and crisp vegetables.

Prep Time
15 minutes
Cooking Duration
6 minutes
Overall Cooking Time
21 minutes
Created By: Melanie Carter

Recipe Category: Family-Friendly Meals

Skill Level: Beginner-Friendly

Cuisine Style: American

Result Amount: 4 Portions (4 large wraps)

Diet Preferences: ~

What You’ll Need to Make This

→ Filling

01 2 cups (approximately 300 grams) cooked chicken breast, shredded
02 1 cup (110 grams) mozzarella cheese, shredded
03 1/2 cup (120 grams) cream cheese, softened
04 1/4 cup (60 grams) mayonnaise
05 2 cloves garlic, minced
06 1 teaspoon Italian seasoning
07 1/2 teaspoon fine salt
08 1/4 teaspoon ground black pepper

→ Wrap and Vegetables

09 4 large flour tortillas (25 cm diameter)
10 1 cup (30 grams) fresh spinach leaves
11 1/2 cup (80 grams) tomatoes, diced
12 1/4 cup (25 grams) green onions, sliced

How to Prepare

Step 01

In a large mixing bowl, combine shredded chicken, mozzarella cheese, cream cheese, mayonnaise, minced garlic, Italian seasoning, salt, and black pepper. Mix thoroughly until the filling is creamy and uniform.

Step 02

Place the flour tortillas on a clean surface. Portion the chicken mixture evenly onto the centre of each tortilla.

Step 03

Layer fresh spinach leaves, diced tomatoes, and sliced green onions over the chicken filling on each tortilla.

Step 04

Fold the sides of each tortilla inward, then roll tightly from the bottom up to create a compact wrap.

Step 05

If desired, heat a non-stick skillet over medium heat. Place each wrap seam-side down and cook for 2 to 3 minutes per side, or until golden brown and crisp.

Step 06

Slice each wrap in half and serve warm.

Extra Tips

  1. Add diced jalapeños or a splash of hot sauce to the filling for a spicier flavour profile.
  2. For protein variation, substitute shredded chicken with cooked shrimp or turkey.

Tools Required

  • Large mixing bowl
  • Spatula or spoon
  • Cutting board
  • Sharp knife
  • Non-stick skillet

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains dairy (mozzarella cheese, cream cheese, mayonnaise)
  • Contains gluten (flour tortillas)
  • Contains eggs (mayonnaise)

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 410
  • Fat Content: ~
  • Carbohydrate Content: ~
  • Protein Content: ~