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This peach smoothie turns everyday peaches into the most luscious creamy drink that tastes like a summer morning in a glass. It is my go to recipe when I want something fast nourishing and totally satisfying either for breakfast or a light treat.
The first time I whipped this up for my kids they were obsessed and asked for it every hot afternoon until peach season ended
Ingredients
- Peaches: choose ripe fresh peaches when in season or frozen for ultimate convenience which gives a lovely thick texture it is fine to keep the skins on for more nutrients
- Ice cubes: make the smoothie cold and give it a frosty milkshake like feel adjust the amount for your perfect consistency
- Almond milk or any milk: gives creaminess and blends the flavors choose unsweetened and unflavored for the healthiest and purest taste
Step by Step Instructions
- Prep the Fruit:
- If using fresh peaches slice them in half and remove the pit discard any bruised spots you do not need to peel them unless you strongly prefer no skin
- Assemble Ingredients:
- Place the measured peaches ice cubes and almond milk into your blender adding the liquid first makes it easier to blend
- Blend Until Creamy:
- Blend everything on high power for about ten seconds scrape down the sides with a spatula and blend again if needed until completely smooth and creamy
- Adjust and Taste:
- If the smoothie is too thick add a splash more milk if too thin add a few more ice cubes taste and adjust for sweetness if desired
- Serve Immediately:
- Pour into glasses and enjoy your smoothie while it is fresh cold and at peak flavor top with peach slices or a sprig of mint for an extra touch
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To me peaches are pure nostalgia I grew up picking them in my grandparents’ backyard and making smoothies is still my favorite way to let that sunny flavor shine nothing makes my kitchen smell more like summer
Storage Tips
Smoothies are best enjoyed right away but if you have leftovers you can pop them in the fridge for up to twenty four hours give a good stir or reblend before drinking for the best texture
Ingredient Substitutions
No almond milk no problem oat milk soy milk or regular dairy milk all work well swap in vanilla or coconut milk for a flavor twist you can blend in a banana for more body or toss in a spoonful of Greek yogurt for extra creaminess
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Serving Suggestions
For breakfast pair this smoothie with a handful of granola or a slice of toasted sourdough it is also a refreshing snack on a hot afternoon or a light dessert after a summer meal
Recipe FAQs
- → Can I use frozen peaches instead of fresh?
Yes, frozen peaches work beautifully. They're convenient and make the smoothie extra cold and creamy. You may even skip the ice if your peaches are very frozen.
- → Do I need to peel the peaches?
Peeling is optional. The skin provides extra nutrients and blends smoothly, especially with a high-speed blender.
- → What kind of milk can I use?
Almond milk is suggested, but any milk or milk alternative works. Choose what you prefer for flavor and creaminess.
- → Will my smoothie blend well without a high-speed blender?
Softer or thawed peaches blend more easily in standard blenders. Let frozen peaches thaw slightly for best results.
- → How can I make this smoothie sweeter?
If you like extra sweetness, add a teaspoon of honey, agave, or maple syrup to your blend.
- → Is this smoothie suitable for breakfast?
Yes! It’s light, nutritious, and naturally energizing, making it great for breakfast or a midday snack.