Pin
Hot honey feta chicken always feels like a celebration on the dinner table with its perfect mix of sweet spicy and creamy flavors. Juicy chicken breasts soak up a punchy marinade before getting crowned with a layer of tangy feta then baked until bubbly and golden. It is a one pan wonder that brings restaurant vibes to your kitchen with hardly any fuss.
I first whipped this up on a weeknight when I needed a pick me up meal and it instantly won over everyone at the table. Now it is my signature dish for impressing dinner guests.
Ingredients
- Boneless skinless chicken breasts: Choose fresh thick pieces for juiciness and even cooking
- Feta cheese crumbled: Buy quality feta in brine for best flavor and creaminess
- Honey: Use a good grade floral honey to enhance sweetness
- Olive oil: Choose extra virgin olive oil for fruity richness and aroma
- Red wine vinegar: Brightens the marinade and softens the chicken
- Garlic minced: Go for fresh cloves not jarred for full flavor
- Dried oregano: Use fresh dried oregano leaves for aromatic depth
- Red pepper flakes: Brings the heat Adjust to your liking and check freshness for best kick
- Salt and pepper: Use flaky sea salt and coarse black pepper for bold seasoning
- Fresh parsley chopped: For vibrant color and freshness in every bite
- Lemon sliced: Adds a tangy finish Cut into wedges right before serving for juiciness
Step-by-Step Instructions
- Make the Marinade:
- Whisk together honey olive oil red wine vinegar minced garlic oregano red pepper flakes salt and pepper until fully emulsified. This process develops all the key flavors you want in the chicken so keep whisking until smooth.
- Taste and Adjust:
- Give your marinade a taste and tweak it as needed adding more honey for sweetness or extra pepper flakes for a bigger punch. Your taste buds are the best guide here.
- Marinate the Chicken:
- Place chicken breasts in a large plastic bag or shallow dish. Pour the marinade over ensuring each piece is coated thoroughly. Gently press the marinade into the meat then seal and refrigerate for at least thirty minutes. For the most flavorful chicken let it sit for up to four hours.
- Prepare the Feta Topping:
- Mix crumbled feta with a splash of olive oil a pinch of salt and black pepper in a small bowl. Gently combine until the cheese is creamy and set aside for topping.
- Ready the Oven and Chicken:
- Preheat oven to four hundred degrees Fahrenheit. Remove chicken from the marinade letting excess drip off then arrange breasts in a single layer in a baking dish. Discard any leftover marinade to keep things safe and tidy.
- Add the Feta Layer:
- Spoon the feta mixture generously over each chicken breast spreading to cover them well. The olive oil in the topping helps keep the cheese creamy as it bakes.
- Bake to Perfection:
- Bake for twenty five to thirty minutes until the chicken is cooked through and the feta is turning golden and bubbly. For a deeper color slide under the broiler for two to three minutes but keep an eye on it to avoid burning the cheese.
- Rest and Garnish:
- Let the chicken rest in the dish for about five minutes so juices can redistribute. During this time prepare your serving platter with greens or roasted veggies and slice your lemon into wedges.
- Finish and Serve:
- Garnish with a generous sprinkle of chopped parsley and a few squeezes of lemon. Drizzle with any of those delicious pan juices left in the dish.
Pin
Roasting feta on chicken completely changed the way I think about weeknight meals. I remember the first time I tried using real Greek feta instead of pre crumbled – the flavor was so rich that everyone asked for seconds and now I always grab the best cheese I can find for this recipe.
Storage Tips
Leftovers keep well in an airtight container in the fridge for three days. If you plan to store or make ahead slice the chicken only after cooling to retain juiciness. Reheat in the oven covered with foil for best texture as microwave heating can sometimes make the feta rubbery. The flavors deepen overnight making leftovers even better.
Ingredient Substitutions
No feta on hand Try goat cheese for a similar tang or use ricotta for a mellower flavor. Maple syrup is a fine stand in for honey just keep an eye on the sweetness. White wine vinegar or apple cider vinegar work if you are out of red wine vinegar.
Serving Suggestions
This dish pairs beautifully with simple roasted potatoes lemony rice or a fresh arugula salad. I love setting out a platter of grilled vegetables as a base for the chicken to catch all those juices. For a Mediterranean touch serve with warm pita bread and olives alongside.
Pin
Cultural or Historical Context
Marinated chicken dishes with cheese have roots all around the Mediterranean. Hot honey as a finishing sauce is a modern twist popular with food lovers craving both heat and sweet. Baked feta is a staple in Greek cuisine and this dish brings together traditions in a way that feels familiar yet exciting.
Recipe FAQs
- → How long should the chicken marinate for best results?
For bold flavor, marinate the chicken for at least 30 minutes, though 2 to 4 hours is ideal. Overnight marinating deepens the taste even more.
- → Can I grill instead of bake the chicken?
Yes, grilling adds smoky flavor—just keep the heat moderate and add the feta during the last minutes to prevent burning.
- → Is there a substitute for feta cheese?
Goat cheese or sharp cheddar can be used for a different profile. Adjust seasonings to compliment your cheese of choice.
- → How spicy does this dish get?
The heat level is customizable by adjusting the red pepper flakes in the marinade. More flakes mean a spicier bite.
- → What are the best sides to serve with this dish?
Roasted vegetables, lemony greens, or a light couscous complement the sweet and savory flavors well.
Hot Honey Feta Chicken
Tender chicken baked with feta and hot honey delivers sweet, spicy, and savory flavors in every bite.
What You’ll Need to Make This
→ For the Chicken and Marinade
→ For the Cheese Topping
→ For Serving and Garnish
How to Prepare
In a medium bowl, whisk together honey, olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt, and black pepper until fully combined.
Place chicken breasts in a large resealable bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is thoroughly coated. Seal or cover and refrigerate for at least 30 minutes, ideally 2 to 4 hours.
Mix crumbled feta cheese with a drizzle of olive oil, a pinch of salt, and black pepper in a small bowl. Set aside for later use.
Preheat oven to 200°C. Remove chicken from marinade, letting excess liquid drip off, and discard remaining marinade.
Place marinated chicken breasts into a baking dish. Evenly distribute the prepared feta mixture atop each piece.
Bake for 25 to 30 minutes or until chicken reaches an internal temperature of 75°C and the feta is golden and bubbly. For deeper browning, broil for an additional 2 to 3 minutes if desired.
Allow the baked chicken to rest in the dish for 5 minutes before serving.
Arrange sliced lemon and fresh parsley over the rested chicken and plate with your choice of greens or roasted vegetables.
Drizzle the dish with any remaining pan juices and serve immediately while warm.
Extra Tips
- For optimal flavor, marinate the chicken overnight to deepen the honey and spice infusion.
- Grilling the chicken instead of baking imparts pleasing smoky notes, but carefully monitor the cheese to avoid burning.
- For variation, substitute feta with goat cheese or sharp cheddar for a distinctive profile.
Tools Required
- Mixing bowls
- Whisk
- Resealable plastic bag or shallow dish
- Plastic wrap or sealable cover
- Oven
- Baking dish
- Measuring cups and spoons
- Knife
- Cutting board
Allergen Info
Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
- Contains milk (feta cheese)
Nutritional Information (Per Serving)
Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
- Caloric Value: 460
- Fat Content: 19 grams
- Carbohydrate Content: 23 grams
- Protein Content: 47 grams