Potsticker Mushroom Spinach Soup

This Asian-inspired bowl brings together tender dumplings, earthy mushrooms, and vibrant carrots in a deeply savory broth. The addition of baby spinach at the end keeps the greens fresh and bright. Aroma from ginger, garlic, and sesame oil underpins every spoonful while soy sauce delivers balanced flavor. For extra richness, use chicken broth or opt for vegetable for a lighter touch. Garnish with green onions and a dash of chili for gentle heat. Enjoy piping hot, and experience a blend of textures and umami notes that comfort with every bite. Perfect for cozy evenings or light meals with plenty of vegetables.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Fri, 31 Oct 2025 12:23:13 GMT
A bowl of soup with mushrooms and carrots. Pin
A bowl of soup with mushrooms and carrots. | mellierecipes.com

A steaming bowl of potsticker soup delivers the cozy comfort of dumplings swimming in a savory broth loaded with tender vegetables. This recipe is my favorite way to turn frozen potstickers into a deeply satisfying meal that tastes like it simmered for hours but comes together in under an hour. On chilly evenings, my family gathers around for this fragrant bowl and it never fails to brighten our spirits.

When I first tried making this soup, I was amazed that frozen potstickers could taste so special with just a handful of fresh ingredients. Now I keep the fixings on hand for last-minute comfort food cravings.

Ingredients

  • Frozen potstickers: Any variety works from pork to chicken to veggie. Look for ones with few fillers and plump shapes.
  • Fresh mushrooms: These bring earthiness. Choose smooth caps and avoid slimy spots.
  • Baby spinach: Adds color and freshness at the end. Look for crisp green leaves.
  • Large carrots: A touch of sweetness and color. Choose firm, deeply colored carrots.
  • Chicken or vegetable broth: Provides the soup’s base. Use a low-sodium version for better control of seasoning.
  • Garlic: Essential aromatics for depth. Pick tight bulbs and mince fresh for best flavor.
  • Soy sauce: The backbone of that umami-rich savory note. Try to use real brewed soy sauce.
  • Sesame oil: A drizzle brings warmth and aroma. Toasted is best for deep nutty flavor.
  • Green onions: For a bright, peppery finish. Pick vivid green tops and clean white bulbs.
  • Fresh ginger: Brings gentle heat. Look for firm, unwrinkled roots for easiest grating.
  • Red pepper flakes: Optional but adds warmth and color. Freshness matters for good bite.

Step-by-Step Instructions

Warm the Aromatics:
In a large pot add sesame oil and set over medium heat. Toss in the minced garlic and grated ginger. Stir them constantly for around thirty seconds until you notice a blooming fragrance. The kitchen will start smelling savory and a little spicy. Watch closely as garlic burns quickly which can zap the flavor.
Build the Broth:
Pour in the chicken or vegetable broth carefully so you do not splash the oil. Turn the heat up until you see gentle bubbles breaking the surface. This slow simmer lets all the aromatics infuse the liquid for a richer tasting soup from the very start.
Simmer the Vegetables:
Add sliced carrots and fresh mushrooms to the hot broth. Reduce heat to medium low so things do not boil too rapidly. Let them cook for five to seven minutes. You want the carrots to be tender but still hold their shape so they bring some bite to the bowl. Stir in the soy sauce and check the saltiness adjusting as you like.
Add and Cook the Potstickers:
Take the frozen potstickers straight from the freezer and gently add them to the pot. There is no need to thaw. Let them cook and float in the simmering broth for five to seven minutes or follow the specific instructions on your package. Stir now and then so they do not stick together. They will puff up slightly and float when finished.
Finish with Spinach:
Add the baby spinach and press it gently into the hot soup. Let it wilt for just one or two minutes. It is ready when the green deepens and the spinach softens but does not disappear. Taste and season your broth again if needed.
Serve Up the Bowl:
Ladle soup into bowls making sure each gets a hearty scoop of dumplings and veggies. Top with green onions and a sprinkle of red pepper flakes if you want more heat. Serve piping hot for maximum comfort.
A bowl of soup with mushrooms and carrots. Pin
A bowl of soup with mushrooms and carrots. | mellierecipes.com

Every time I make this soup I look forward to the earthy mushrooms soaking up the broth. I still remember the first time my youngest insisted on helping slice the carrots and how she is now in charge of the garnish each time we cook it together.

Storage Tips

Let soup cool to room temperature before refrigerating. Keep dumplings separate if storing to prevent them from soaking up too much broth and turning mushy. Warm gently on the stove and add a splash of water or broth if it thickens.

Ingredient Substitutions

You can swap spinach for any tender greens like bok choy or kale. Use any flavor potstickers even shrimp or turkey varieties work in this soup. For a vegetarian version stick with vegetable broth and meatless dumplings.

A bowl of soup with mushrooms and carrots. Pin
A bowl of soup with mushrooms and carrots. | mellierecipes.com

Serving Suggestions

This soup is a meal in itself but feels extra special with a side of steamed rice or scallion pancakes. I also like to set out extra soy sauce toasted sesame seeds or a squeeze of lime for each person to customize their bowl.

Cultural Context

Potstickers have a long history as festive Chinese dumplings called jiaozi often shared during Lunar New Year. Turning them into a soup is a fun Asian American kitchen twist that captures all the comfort and flavor of the original while making it a cozy weeknight dinner.

Recipe FAQs

→ Can I use fresh potstickers instead of frozen?

Yes, you can use fresh potstickers. They may cook a little faster, so monitor closely and remove them once they float.

→ What vegetables work as substitutes for spinach?

Bok choy, kale, or Swiss chard can replace spinach, offering different textures and flavors.

→ Is it possible to make this broth vegetarian?

Absolutely, simply use vegetable broth and your favorite vegetable-based potstickers for a vegetarian version.

→ How do I prevent potstickers from falling apart in soup?

Add them gently into simmering, not boiling, broth and avoid over-stirring. Remove when just cooked through.

→ Can I prepare this dish ahead of time?

Yes. For best texture, store broth and cooked potstickers separately, then combine and reheat before serving.

→ How can I make the soup spicier?

Stir chili garlic sauce or sriracha into the broth, or garnish with extra red pepper flakes as desired.

Potsticker Mushroom Spinach Soup

Potstickers, mushrooms, and fresh vegetables in an umami-rich broth for a cozy and vibrant bowl.

Prep Time
15 minutes
Cooking Duration
25 minutes
Overall Cooking Time
40 minutes
Created By: Melanie Carter

Recipe Category: ~

Skill Level: Beginner-Friendly

Cuisine Style: Asian-Fusion

Result Amount: 4 Portions (4 bowls)

Diet Preferences: Dairy-Free Option

What You’ll Need to Make This

01 16–20 frozen potstickers or dumplings
02 200 grams fresh mushrooms, sliced
03 4 cups baby spinach
04 2 large carrots, sliced
05 1.5 litres chicken or vegetable broth
06 3 cloves garlic, minced
07 2 tablespoons soy sauce
08 1 tablespoon sesame oil
09 3 green onions, chopped
10 1 teaspoon fresh ginger, grated
11 Red pepper flakes, to taste

How to Prepare

Step 01

In a large pot or Dutch oven, heat the sesame oil over medium heat. Add minced garlic and grated ginger, stirring constantly for about 30 seconds until fragrant. Take care not to burn them. Pour in the chicken or vegetable broth and bring to a gentle boil.

Step 02

Add sliced carrots and mushrooms to the boiling broth. Lower the heat to medium-low and simmer for 5–7 minutes until the carrots are tender yet retain a slight bite. Stir in the soy sauce and taste the broth, adjusting seasoning as needed.

Step 03

Add frozen potstickers directly to the simmering broth without thawing. Cook for 5–7 minutes or according to package instructions, stirring occasionally to prevent sticking. The potstickers are done when they float to the surface.

Step 04

Stir in the baby spinach and allow it to wilt in the hot broth for 1–2 minutes. Taste the soup and fine-tune the seasoning if necessary.

Step 05

Ladle soup into serving bowls, ensuring each portion has potstickers, vegetables, and broth. Top with chopped green onions and a pinch of red pepper flakes if desired. Serve immediately while hot.

Extra Tips

  1. Any variety of potstickers—pork, chicken, vegetable, or shrimp—work well in this dish.
  2. For added heat, incorporate a teaspoon of chili garlic sauce or sriracha with the broth.
  3. Bok choy, kale, or Swiss chard can replace spinach for different flavour profiles.
  4. The soup’s flavour deepens if allowed to sit overnight, though dumplings may absorb more broth.
  5. For optimal texture, store cooked dumplings separate from the broth when making ahead.

Tools Required

  • Large pot or Dutch oven
  • Cutting board
  • Sharp knife
  • Wooden spoon or ladle
  • Measuring cups and spoons
  • Serving bowls

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains wheat (potstickers, soy sauce); may contain soy and sesame. Verify dumpling ingredients for egg, shellfish, or other allergens.

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 275
  • Fat Content: 7 grams
  • Carbohydrate Content: 36 grams
  • Protein Content: 13 grams