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This Vegetarian Lasagna Soup brings together everything you love about classic lasagna in a comforting soup that hits the spot on chilly evenings. It is rich and hearty without being heavy, and cleanup is so simple since it all happens in one pot. You get all the layered flavors of lasagna with only a fraction of the effort.
The first time I made this soup was a busy weeknight when I was craving something creamy and satisfying but did not want to fuss with traditional lasagna. Ever since, it has become a trusted favorite especially when guests come over for a casual meal.
Ingredients
- Olive oil: gives the vegetables and aromatics a luscious flavor and smooth base so use a good quality olive oil if you have it
- Yellow onion: chopped fine delivers natural sweetness and grounds the soup
- Garlic: sliced thin and used generously for plenty of classic Italian aroma
- Italian seasoning: brings an effortless blend of herbs to mimic the flavors of lasagna
- Tomato paste: makes the broth rich with depth and body look for deep red paste in a tube for easiest use
- Basil pesto: provides herby, cheesey richness putting a shortcut spin on homemade flavor
- Split red lentils: unassuming but key for creamy body and a hidden boost of plant protein select ones that look whole without shriveled bits
- Fire roasted crushed tomatoes: give a gentle smokiness and robust tomato flavor I always use fire roasted if possible
- Vegetable broth: thins out the soup base so the noodles cook evenly pick a low sodium option to control saltiness
- Granulated sugar: optional but balances any acidity in the tomatoes
- Uncooked lasagna noodles: the star ingredient broken up for those imperfect, rustic pieces that mimic true lasagna
- Fresh baby spinach: for added nutrients and color use handfuls of greens that still look perky
- Parmesan cheese: salty and sharp so go for a wedge you can grate yourself
- Shredded mozzarella cheese: melts perfectly to lend that signature stretchy cheesy top
- Whole milk ricotta cheese: for a dollop of creamy richness choose a thick and creamy ricotta for best results
- Fresh chopped parsley: brightens and freshens each bowl
- Kosher salt and fresh cracked pepper: round out the flavors and let you season to taste
Step-by-Step Instructions
- Heat the Oil and Aromatics:
- Warm the olive oil in a large pot over medium-high heat until it shimmers add onion with a pinch of salt and pepper stir frequently for three minutes to coax out its sweetness and soften
- Build the Flavor Base:
- Lower the heat to medium and scatter in the garlic Italian seasoning plus more salt and pepper sauté for one minute while everything turns fragrant but not browned
- Toast the Tomato Paste:
- Spoon in the tomato paste stir well and let it cook for two minutes until it changes to a deep brick red this caramelizes the natural sugars for a fuller flavor
- Deglaze the Pot:
- Splash in a little vegetable broth to loosen up any bits stuck to the bottom scrape gently with a spoon to pick up all those flavorful bits
- Simmer the Soup:
- Add the pesto lentils fire roasted tomatoes remaining broth and sugar if using along with a couple generous pinches of salt and pepper raise the heat to medium-high and bring gently to a simmer stirring here and there so the lentils do not stick
- Cook the Pasta:
- Drop in the broken lasagna noodles reduce the heat to low or medium-low and let simmer for twelve to fifteen minutes until the pasta is al dente stirring every few minutes
- Finish the Soup:
- Remove the pot from the heat stir in the spinach so it wilts to a tender bite adjust the seasoning with more salt and pepper if needed
- Add the Cheeses and Garnishes:
- Ladle the soup into bowls and top each serving with a sprinkle of Parmesan and mozzarella cheese then add a generous scoop of ricotta cover with a lid for a few minutes to melt the cheese and finish with chopped parsley
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I adore the silkiness ricotta cheese brings to this soup each spoonful is creamy without feeling heavy and always reminds me of helping my mom dollop cheese on Sunday lasagna Growing up lasagna was a treat but this soup now brings that memory to our weeknights
Storage Tips
Store all leftovers in an airtight container in the fridge for up to four days The noodles will absorb more liquid as it sits so simply add a splash of broth or water when reheating for best texture I like to reheat gently on the stovetop to keep the cheeses smooth
Ingredient Substitutions
If you do not have fire roasted crushed tomatoes plain crushed or even jarred marinara sauce works well Just know that crushed tomatoes add extra texture and a hint of smokiness Kale Swiss chard or even arugula can take the place of spinach for sturdy greens And you can swap in any hearty pasta shape like penne or rotini instead of lasagna noodles
Serving Suggestions
Serve bowls piping hot with extra ricotta and a side of garlic bread or a crisp green salad For added warmth sprinkle a bit of red pepper flakes over the top I love to ladle this soup into big mugs when we have game nights so everyone can eat comfortably as they mingle
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Cultural and Historical Context
Lasagna has its roots in Italian home cooking where layers of noodles sauce and cheese come together in a labor of love This soup takes all that tradition and makes it approachable for busy home cooks in the US Without sacrificing flavor you get that same cozy family meal feeling in far less time
Recipe FAQs
- → Can I substitute a different type of pasta?
Absolutely! While broken lasagna noodles give a classic touch, feel free to use bowties, penne, rotini, or any similar shape for this dish.
- → What can I use if I don't have crushed tomatoes?
Tomato puree, canned tomato sauce, or jarred spaghetti sauce work well for a smoother base, or crush whole peeled tomatoes for a chunkier texture.
- → Is it possible to swap out the spinach for another green?
Definitely. Kale, Swiss chard, mustard greens, collards, or even arugula make great substitutes; use whatever hearty greens you have on hand.
- → How can I make the soup creamier?
Stir in extra ricotta or a splash of cream at the end of cooking for a richer, creamier consistency.
- → Can this soup be prepared ahead of time?
Yes, the soup keeps well in the fridge for a few days. Cook the noodles just to al dente and reheat gently, adding a splash of broth if needed.
- → Is there a vegan version of this soup?
Yes, simply replace the cheese and ricotta with plant-based alternatives, and ensure your pesto is dairy-free.
Vegetarian Lasagna Soup Bowl
A hearty one-pot soup with layers of noodles, cheese, and vegetables in a rich tomato broth.
What You’ll Need to Make This
→ Soup Base
→ Final Additions and Garnishes
How to Prepare
Heat olive oil in a large pot over medium-high heat. Add diced onion with a pinch of salt and pepper, sautéing for 3 minutes while stirring frequently.
Reduce heat to medium. Add sliced garlic, Italian seasoning, and additional salt and pepper. Sauté for 1 minute, allowing the aromatics to bloom.
Add tomato paste, stirring to combine, and cook for 2 minutes until the paste darkens to a brick red color.
Deglaze pot with a generous splash of vegetable broth. Add basil pesto, split red lentils, crushed tomatoes, remaining vegetable broth, and granulated sugar if using, along with additional salt and pepper.
Increase heat to medium-high and bring the soup to a gentle simmer, stirring occasionally to prevent lentils from sticking.
Stir in broken lasagna noodles. Reduce heat to low-medium and simmer gently for 12–15 minutes, stirring intermittently, until pasta is al dente and lentils are tender.
Remove pot from heat and stir in chopped spinach until wilted. Adjust salt and pepper to taste.
Ladle soup into bowls. Top each portion with Parmesan, mozzarella, and a dollop of ricotta. Cover the pot for a few minutes to allow the cheeses to melt. Garnish with chopped parsley before serving.
Extra Tips
- Substitute crushed tomatoes with tomato puree, tomato sauce, or whole peeled tomatoes for varied texture. Various pasta shapes such as bowties, penne, or rotini can replace lasagna noodles. Sturdy greens like kale, Swiss chard, or collard greens offer flexibility instead of spinach; use slightly wilted greens if needed.
Tools Required
- Large heavy-bottomed pot
- Wooden spoon or spatula
- Ladle
Allergen Info
Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
- Contains dairy (Parmesan, mozzarella, ricotta cheese)
- May contain gluten (lasagna noodles)
- Contains nuts if using nut-based pesto
Nutritional Information (Per Serving)
Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
- Caloric Value: 285
- Fat Content: 12.1 grams
- Carbohydrate Content: 31.2 grams
- Protein Content: 12.6 grams