Crispy Honey Lemon Chicken Tenders

Category: Recipes the Whole Family Will Love

Create an irresistibly crispy chicken dish featuring golden-baked tenders coated in a flavorful blend of panko crumbs and spices. Each piece is finished with a luscious honey lemon glaze that's both tangy and sweet, adding brightness to every bite. Great for family gatherings or laid-back dinners, these tenders offer a satisfying crunch and burst of flavor. Quick to prepare in the oven, they’re easily served as a main course or shared as an appetizer. Enjoy them warm, with extra sauce on the side for dipping or drizzling to suit your taste.

A woman with a smile on her face.
Created By Melanie Carter
Updated on Fri, 03 Oct 2025 15:43:21 GMT
A plate of fried chicken with lemon wedges on the side. Pin
A plate of fried chicken with lemon wedges on the side. | mellierecipes.com

These Crispy Honey Lemon Chicken Tenders blend a crunchy golden coating with the sweet tang of a lemony honey glaze. Perfect for family dinners or friendly gatherings, this recipe gives you juicy chicken inside and the kind of crisp crust you crave on the outside. I love making these for a weeknight treat or as a crowd-pleasing appetizer.

The honey lemon sauce brings back memories of my childhood when my mom would whisk up something similar for special dinners. I first made a version of these tenders for my nieces and nephews and now it is the most requested dish at family parties.

Ingredients

  • Chicken tenders: fresh and juicy pieces give you the most tender results Choose chicken that looks moist and plump for the best bite
  • All-purpose flour: helps the coating stick Choose unbleached if possible for flavor
  • Garlic powder: brings savory flavor Make sure your garlic powder smells strong for the best result
  • Onion powder: adds subtle sweetness and depth Fresh and fragrant powder is best
  • Paprika: gives color and a mild warmth Use a Spanish or smoked style for extra flavor
  • Salt: enhances every layer of taste Opt for a fine sea salt that will distribute well
  • Black pepper: punches up the overall flavor Freshly ground if possible for great taste
  • Egg: binds the flour and breadcrumbs together Look for large eggs with a rich yolk color
  • Breadcrumbs: panko gives extra crunch but any dry bread crumb will work Always use fresh or store properly to avoid stale flavor
  • Honey: provides sweetness and body to the glaze Choose local or raw honey for better flavor
  • Lemon juice: fresh squeezed brightens and balances Make sure to use real lemons for the brightest taste
  • Olive oil: brings a little richness and smoothness Use extra virgin for best results
  • Butter: adds depth and velvety texture to the sauce Use high-quality butter for the best flavor

Step-by-Step Instructions

Prep the Oven and Pan:
Preheat your oven to four hundred degrees Fahrenheit and line a baking sheet with parchment paper to ensure the chicken will not stick and will brown evenly
Mix the Breading:
In a shallow bowl combine your flour garlic powder onion powder paprika salt and pepper Use a fork to mix thoroughly so the spices are evenly dispersed
Dredge and Coat the Chicken:
Dip each chicken tender first into the flour mixture so it is lightly dusted Shake off excess Next dip into the beaten egg making sure it is fully coated Finally press into the breadcrumbs covering all sides This layering locks in moisture for the juiciest chicken
Arrange and Bake:
Arrange the coated chicken tenders on your prepared baking sheet Space them so air can circulate Bake for fifteen to twenty minutes flipping halfway through so both sides get crispy Check for golden color and that juices run clear
Make the Honey Lemon Sauce:
While the chicken bakes combine honey lemon juice olive oil and butter in a small saucepan Set over medium heat and stir gently until the butter is fully melted and the sauce is glossy Smooth is the goal so keep stirring for even blending
Sauce and Serve:
Once tenders are cooked remove from the oven Drizzle the honey lemon sauce right over them or gently toss the chicken in a large bowl to fully coat Serve immediately for best crispness
A plate of fried fish with a lemon wedge on top. Pin
A plate of fried fish with a lemon wedge on top. | mellierecipes.com

I always look forward to drizzling that golden honey lemon glaze It reminds me of lazy Sunday dinners with my family and the sweet sticky hands of my little cousins as they licked the sauce off their fingers

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days To keep the crust crisp reheat in a hot oven or air fryer instead of the microwave

Ingredient Substitutions

Out of chicken tenders Use boneless chicken breasts cut into strips For a gluten free version use your favorite gluten free flour and panko Swap regular breadcrumbs if you do not have panko and use maple syrup instead of honey if needed

Serving Suggestions

Pile tenders over a crisp green salad for a lighter meal Serve with fries or roasted potatoes for a kid approved dinner I also love these as sliders tucked into soft buns with extra honey lemon sauce on the side

A plate of chicken wings with a dipping sauce. Pin
A plate of chicken wings with a dipping sauce. | mellierecipes.com

Cultural Notes

This dish takes inspiration from classic American chicken fingers but the honey lemon sauce nods to flavors I have enjoyed at family owned Chinese restaurants It is a lovely blend of comfort food and a little zesty twist

Recipe FAQs

→ How do you get the coating extra crispy?

Using panko breadcrumbs and baking at a high temperature ensures a crunchy exterior. Flipping halfway through baking also helps for even crispness.

→ Can I use chicken breast instead of tenders?

Yes, simply cut boneless chicken breast into strips for similar results. Adjust baking time as needed depending on thickness.

→ What pairs well with these chicken tenders?

They are delicious with salads, roasted vegetables, or over rice. Dipping sauces like ranch or extra honey lemon glaze work great too.

→ Can I make these gluten-free?

Use gluten-free flour and breadcrumbs in place of regular versions to accommodate gluten-free needs.

→ How do I store leftovers?

Cool completely and store in an airtight container in the fridge. Reheat in the oven for best texture.

Crispy Honey Lemon Chicken Tenders

Crunchy chicken tenders glazed with honey lemon sauce, perfect for sharing or as a flavorful family meal.

Prep Time
15 minutes
Cooking Duration
20 minutes
Overall Cooking Time
35 minutes
Created By: Melanie Carter

Recipe Category: Family-Friendly Meals

Skill Level: Beginner-Friendly

Cuisine Style: American

Result Amount: 4 Portions (Approx. 12 chicken tenders)

Diet Preferences: ~

What You’ll Need to Make This

→ Chicken

01 450 g chicken tenders

→ Breading

02 125 g all-purpose flour
03 1 teaspoon garlic powder
04 1 teaspoon onion powder
05 1 teaspoon paprika
06 0.5 teaspoon salt
07 0.25 teaspoon black pepper
08 1 large egg, beaten
09 60 g panko breadcrumbs

→ Honey Lemon Sauce

10 60 ml honey
11 30 ml freshly squeezed lemon juice
12 15 ml olive oil
13 15 g unsalted butter

How to Prepare

Step 01

Preheat oven to 200°C and line a baking tray with parchment paper.

Step 02

Combine flour, garlic powder, onion powder, paprika, salt, and pepper in a shallow bowl.

Step 03

Dip each chicken tender first into the seasoned flour, then into the beaten egg, and finally coat with breadcrumbs.

Step 04

Place coated chicken tenders on the prepared tray and bake for 15–20 minutes, turning halfway through, until golden and cooked through.

Step 05

In a small saucepan over medium heat, combine honey, lemon juice, olive oil, and butter. Stir until the butter is melted and the mixture is smooth.

Step 06

Drizzle the warm honey lemon sauce over the baked tenders or toss tenders in the sauce for full coating. Serve immediately.

Extra Tips

  1. For extra crispiness, use panko breadcrumbs and ensure the tenders are spaced apart on the tray.

Tools Required

  • Baking tray
  • Parchment paper
  • Shallow bowls
  • Small saucepan

Allergen Info

Review ingredients carefully for allergens. Reach out to your healthcare provider if you’ve got specific concerns.
  • Contains gluten, egg, and dairy.

Nutritional Information (Per Serving)

Remember, this info is purely for reference and isn’t meant to replace dietary guidance.
  • Caloric Value: 250
  • Fat Content: 10 grams
  • Carbohydrate Content: 25 grams
  • Protein Content: 20 grams